Get ready to fuel your body and mind! In our latest episode, I chat with Laura, a US Army registered dietician, about the importance of fitness and holistic health for soldiers. We dive into trending nutrition and lifestyle topics and share actionable tips for optimizing your well-being.

CPT Laura M. Thompson, MS, RDN currently serves at a Holistic Health and Fitness (H2F) Facility on Fort Liberty, NC. H2F facilities are designed to meet the unique healthcare needs of soldiers, both during active duty and after retirement. They are staffed by a team of medical professionals, including doctors, nurses, technicians, and support staff, who are dedicated to providing high-quality care.

Welcome to the Lounge, SKY Mami is back with you, level 1000, and I have an exciting new episode to share.

I’d like to introduce our first collaborative episode with Cancelled for Maintenance Podcast. We are flying a formation flight in this episode with Women Rock Wings, the Official flyCULTURE and Journey Right, LLC. You’ll hear from inspiring voices who discuss their journeys and the role supportive communities played in their success. This conversation dives into practical tips for building a strong network, fostering collaboration within a community, and harnessing the collective energy to overcome challenges and achieve dreams.

I hope you enjoy flying with us, let me know your thoughts as you listen. There will not be a video for this episode.

You can learn more and follow our guests at:
@officialflyCULTURE - Instagram
@womenrockwings - Instagram
@journeyright_llc - Instagram
@canxformaintenancepodcast - Instagram

Watch SKY Mami on YouTube: http://www.youtube.com/@skymami

Continuing with the topic of flying Blackhawks for the US Army, SKY Mami shares her sight picture of the Atlanta Braves flyover mission on June 14, 2024. She also gives insight to networking opportunities and details what it means to be a Maintenance Test Pilot.

Get your tickets for flyCULTURE New Orleans July 5, 2024 here: https://womenrockwings.com/events/

Whether you’re a seasoned aviator or just fascinated by the world of flight, the flyCULTURE™ Brunch & Fly-In Event is the perfect opportunity to immerse yourself in aviation culture, network with like-minded individuals & treat yourself to an unforgettable experience. Don’t miss out on the first of its kind event. There will be plenty of photo opportunities so bring your camera! Save the date. Take flight at flyCULTURE™.