• SE01 EP12 - It's all about the Valencia Marathon - Rich coaches Andy through his pre-race doubt.

  • Nov 30 2024
  • Length: 55 mins
  • Podcast

SE01 EP12 - It's all about the Valencia Marathon - Rich coaches Andy through his pre-race doubt.

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  • Summary

  • This week it's just Rich and Andy and the focus turns to Andy as he has the Valencia Marathon this weekend (1st December). Rich offers to coach Andy through any pre-race nerves just 48 hours out from the start line. It's a very vulnerable reflection that is shared. Andy digging into whats going on in his head and the doubt that he is carrying around the race. See how coaching can help around mindset and beliefs. It's a great conversation and hope that it is all very relatable and shows Andy's real authentic self.

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