• SAD...because Winter is Coming

  • Dec 20 2020
  • Length: 28 mins
  • Podcast

SAD...because Winter is Coming

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  • Summary

  • Pandemic depression is about to collide with seasonal affective disorder...are you prepared? Seasonal Affective Disorder affects roughly 5% of US adults, but those numbers have nearly tripled during the pandemic. Find out if you have a "psychological tool kit" and if you don't, find out how to build one. Winter blues are not confined to the winter.
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