• S7 E3 Dismounting The Diet Wagon ForGood

  • Aug 6 2023
  • Length: 40 mins
  • Podcast

S7 E3 Dismounting The Diet Wagon ForGood

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  • Summary

  • I’m all for putting goals in front of you like a wedding or vacation to look your best. But they can work against you if you have nothing to work for after the special day ends. This episode talks about how to confidently set goals and not fall off the wagon and let yourself go after the date ends.

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