• S3E39: Fitness, Standards, Job Safety - Mark Arnold and Matt Russell - Firefighters, Co-Authors, and Co-Founders of Firefighter Fitness Canada.

  • Sep 16 2024
  • Length: 1 hr and 2 mins
  • Podcast

S3E39: Fitness, Standards, Job Safety - Mark Arnold and Matt Russell - Firefighters, Co-Authors, and Co-Founders of Firefighter Fitness Canada.

  • Summary

  • Original Recording Date: 2024AUG27.

    Audio editing by Stephanie Bosch.

    Views and opinions of the participants are their own, unless otherwise stated.

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    TOPICS:

    • Matt's and Mark's stories.
    • Creation of the book and the authoring process.
    • Why standards matter and meeting expectations.
      • The other side of the debate!
    • Measurements, correct and relevant data.
    • Changing minds - management, unions, government.

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    REFERENCES / RESOURCES:

    Websites:

    1. 100 Firehall Workouts: Extinguishing Excuses: Home - 100 Firehall Workouts
    2. Firefighter Fitness Canada: Firefighter Pin Test | Fitness Incentive Program For Firefighters Across Canada (firefighterfitness.ca)

    Connect:

    1. Firefighter Fitness Canada on:
      • Instagram: https://www.instagram.com/firefighterfitnesscanada/
      • Facebook: Firefighter Fitness Canada | Burlington ON | Facebook
    2. 100 Firehall Workouts on Instagram: https://www.instagram.com/100firehallworkouts/
    3. Find Mark on LinkedIn: Mark Arnold - Firefighter Fitness Canada | LinkedIn
    4. Find Matt on LinkedIn: Matt Russell - Firefighter Fitness Canada | LinkedIn

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