Sailing all the way around Antarctica is no easy task. Just ask today’s guest, “extreme sailor” Lisa Blair. She holds the record for the fastest circumnavigation of the continent, a title she almost perished in order to gain. Lisa joins the show to discuss her dangerous adventures in the Southern Ocean , her new book, “Facing Fear: The First Woman To Sail Solo Around Antarctica,” and what it takes to embark on such an incredible journey. She breaks down what was going through her mind as her ship nearly capsized in a raging torrent, and how she managed to rig her mast and make it to shore just in time.

Eben and Lisa met while on a cruise to Antarctica last December, and while this cruise was among the most extreme adventures Eben will ever be a part of, for Lisa, it was a walk in the park. The impacts of visiting fragile ecosystems is also on the docket today. Lisa dubbed her sailboat “Climate Action Now” to raise awareness of small efforts by everyday people to combat climate change -- a fitting PR move, since Antarctica is among the world’s most vulnerable spots to warming temps.

In Hot Takes, Tim and Eben discuss extreme destinations they’ve always wanted to visit but never got the chance, and Eben breaks down the mood of the travelers on the ship as Antarctica first came into view.

Relevant links:

• Lisa Blair Sails The World
• Facing Fear: The First Woman To Sail Solo Around Antarctica
• Lisa’s Instagram
• Eben’s Instagram
• Tim’s Instagram