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S2E6: EP-6 Bone Health With Shonali Sabherwal
Mar 20 2023
Length: 42 mins
Podcast

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S2E6: EP-6 Bone Health With Shonali Sabherwal

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Summary
In this episode Vasudha chats with macrobiotic nutritionist, chef, and author of several health books, Shonali Sabherwal, to understand how our lifestyle and diet impact our bones, why is magnesium so improtant and how to get enough calcium and vitamin D.
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