✨S2E10✨ Summary In this episode of Heartbeats Harbor, Brianna Hosack delves into the concept of the Reticular Activating System (RAS) and its role in shaping our perceptions and experiences. She discusses how the RAS seeks to keep us safe by focusing on familiar patterns, often leading to a cycle of negativity. Brianna emphasizes the importance of recognizing signs and synchronicities as part of a spiritual awakening and how retraining the RAS can lead to a more positive outlook on life. Through reflection and intentional practice, listeners can learn to overcome limitations and embrace change, ultimately manifesting their desired outcomes. Chapters 00:00 Understanding Signs and Synchronicities 03:21 The Role of the Reticular Activating System 03:44 Understanding the Reticular Activating System (RAS) 07:58 Retraining the RAS for Abundance 15:51 Signs, Synchronicities, and Spiritual Growth 19:37 Practical Steps to Retrain Your RAS ✨✨✨ Thank you SO much for being here with me today! If you enjoyed the show make sure you subscribe to be notified of new episodes! ~~~~ Sending you all my love, ✨Coach Bri✨ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Make sure you ✨join us inside Heartbeat’s Harbor: Lighting the Wild Feminine Way to Success for Women Facebook Group/Community✨ to find YOUR village, build your network, and join the movement towards the sacred feminine ways of succeeding in life, and moving the world forward collectively towards that enlightened, transformative, global-consciousness uplevel. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Are you following the Suspending Disbelief movement?! Check out my Raw suspending disbelief journey here: https://podcasters.spotify.com/pod/show/suspendingdisbelief Check out mine and Kelli’s podcast ‘The Spiral of the Rose’! ✨Follow me:✨ Instagram: @heartbeatsharbor YouTube: Heartbeat’s Harbor Facebook: Brianna Hosack Group: Heartbeat’s Harbor: Lighting the Wild Feminine Way to Success for Women ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ✨Get in tune with your WILD FEMININE intuition, with my FREE “Access Your Wild Feminine Intuition” Meditation✨ Grab it here: Access Your Wild Feminine Intuition (updated link coming soon!) Or ✨get your copy of my full Guided Meditations Album on pre-sale✨ here for just $11 USD: If You Would Just Sit F*cking Still Guided Meditations Digital Album (updated link coming soon!) ✨ Sign up for email notifications when new episodes of the podcast drop, here: Heartbeat’s Harbor: Lighting the Shadow Path & Holding Duality for Women Rising If you prefer written content, get notified of new blog posts by signing up here: Heartbeat’s Harbor Blog To listen to (& occasionally watch!) episodes of the Podcast on YouTube, subscribe to the podcast channel here: Heartbeat’s Harbor: Lighting the Shadow Path & Holding Duality for Women Rising - Podcast ✨ ✨✨✨Get notified about all things Heartbeat’s Harbor (blog, podcast, community, free stuff, flash sales & events) through my main newsletter, here:✨✨✨ Heartbeat’s Harbor Newsletter ✨ You can find more information on how to work with me, read my blog, or get in touch, all on my website at www.heartbeatsharbor.ca. ✨ #worldshaker #changemaker #lightworker #heartbeat #personaldevelopment #shadowwork #lifelonglearning #duality #authenticleadership #wildfeminine ✨ If you feel you have a message to share that is aligned with this show, email info@heartbeatsharbor.com or apply here, but please be aware that there is already a waiting list (Season 2 is full) & I will be reaching out as soon as I can!
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