• S2 Ep 6 - WAFT Unhealthy Thoughts Part 1

  • Jan 2 2022
  • Length: 1 hr and 31 mins
  • Podcast

S2 Ep 6 - WAFT Unhealthy Thoughts Part 1

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  • Summary

  • Happy New Year! To kick off the year Sarah and Tiffany talk about unhealthy thoughts and explore the different cognitive distortions. As there are many to cover this is part 1 of 2.

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