In this episode, we delve into the multifaceted world of caregiving with Danielle, a Certified Financial Planner specializing in assisting family caregivers, and Cora, a caregiver for her mother who is juggling with new aches and pains as she ages. They share their personal journeys of balancing self-care while providing unwavering support to their loved ones. From the challenges of being “invisible caregivers” to addressing the complexities of mobility and accessibility issues, they provide valuable insights into the delicate art of caregiving across generations.

Join Dr. Laurie Ferguson and expert caregiver Mike Eidsaune as they explore these compelling stories, offering a blend of empathy, practical advice, and a deeper understanding of the family caregiver journey.

Among the highlights in this episode:

01:46: Danielle shares her background as a Certified Financial Planner and her transition to specializing in financial education for family caregivers

02:56: Danielle discusses her personal journey as a “sandwich generation” caregiver, supporting her elderly grandmother and her mother

03:54: Cora describes her experience caring for her 70-year-old mother

05:01: Danielle and Cora reflect on the balance of caring for loved ones and self-care, with Danielle addressing her recent realization of the toll caregiving has taken on her

07:42: Mike Eidsaune, CEO of Caregiving.com, offers insights on the importance of self-care for family caregivers and suggests reframing it as a crucial part of the caregiving role

10:52: Cora discusses her activities outside of caregiving, like going to the gym, and its positive impact on her mental health and ability to care for her mother

11:38: Danielle explains her role in planning for her mother's retirement and her grandmother's comfort and care needs

12:30: Mike emphasizes the significance of addressing mental health issues in caregiving, highlighting the importance of community support

15:31: Cora and Danielle share insights on managing mobility issues for their loved ones, including planning for accessibility and comfort during travels

18:31: Mike discusses strategies for caregivers to plan for mobility challenges and the emotional impact of mobility loss on the cared-for individual

23:27: Danielle and Cora offer final pieces of advice for other caregivers, emphasizing living life to the fullest and balancing caregiving with personal well-being

27:14: Mike concludes by expanding on the role of a support system in caregiving, stressing its variety and importance in addressing different needs of caregivers

Contact Our Host

Dr. Laurie Ferguson, Director of Education Development at the Global Healthy Living Foundation: lferguson@ghlf.org

A podcast episode produced by Ben Blanc, Manager of Programs & Special Projects at GHLF.

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