• S2 E30. Using Shame as a Guidepost for Healing

  • Sep 27 2024
  • Length: 11 mins
  • Podcast

S2 E30. Using Shame as a Guidepost for Healing

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  • Summary

  • If you let it, shame will be a neon pointing you to where you have more healing to do. Shame shows us parts of ourself that we haven’t accepted. Parts that we have withheld compassion, understanding, and love from. Parts that do not feel safe with the current you. In this episode I’ll share a memory of a past action I buried in shame, and how it transformed when I gave it space.
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