From Adversity to Advocacy: Ryan Hopkins' Journey to Well-Being Leadership In this inspiring conversation, Ryan Hopkins, a leading voice in well-being and mental health, shares his transformative journey from facing adversity to becoming a successful entrepreneur. Discover practical strategies to enhance your well-being as an entrepreneur, including the importance of resilience, seeking support, and pursuing your passions. Whether you're navigating challenges in your personal or professional life, Ryan’s insights will empower you to prioritize your mental health and thrive in your entrepreneurial journey. Tune in for actionable tips and inspiration! Timestamps 00:00 Understanding Wellbeing vs. Wellness 00:27 Introduction to No Bullshit Talks Podcast 01:07 Meet Ryan Hopkins: Chief Impact Officer at Jack 01:44 Ryan's Journey: From Electrician to Wellbeing Leader 08:52 Overcoming Personal Struggles: Depression and Bulimia 16:29 The Importance of Sharing Stories 19:07 Creating a Supportive Environment 21:45 Calling Out the Bullshit in Wellness 30:21 The Power of Incremental Improvement 30:53 Finding Joy in Work 31:18 Balancing Work and Personal Life 32:27 Morning Routines and Personal Preferences 34:47 Employee Wellbeing and Small Business Challenges 36:22 Entrepreneurial Wellbeing 38:34 Creating a Productive Work Environment 41:34 The Importance of Customizing Wellbeing 43:43 The Role of Data in Wellbeing 58:32 Final Thoughts on Wellbeing and Wellness 🔗 Links Mentioned in Video Show Notes and Transcript Visit the website to get the transcriptions, notes and more insights from the episodes: https://n0bspodcasts.com What is the podcast? This podcast is for anyone who wants to learn what it’s really like running a business. A realistic view along with insightful and actionable advice. If you’re fed up of hearing the same stories about how successful entrepreneurs are and it just took a morning routine or a few simple steps, then this is the podcast for you. No Bullsh*t Talks is a podcast of REAL conversations between ambitious entrepreneurs, discussing both the highs and the lows of entrepreneurships and all the lessons learned along the way. 🎧 Listen For Free Apple Podcasts: https://podcasts.apple.com/gb/podcast/no-bullsh-t-talks/id1605759771 Spotify (You can also watch the video here): https://open.spotify.com/show/7mYsm8OcmGNnQCiyeKoFEE Castbox: https://castbox.fm/channel/id4759866?country=gb Radio Public: https://radiopublic.com/no-bullsht-talks-GA1ZbP RSS Feed: https://anchor.fm/s/464e7ed8/podcast/rss 🙏🏽 Leave A Review If you enjoy this show, then it really helps if you leave a review. So, please do leave a review and let me know what you think of the show! https://podcasts.apple.com/gb/podcast/no-bullsh-t-talks/id1605759771 Sabrina’s Socials 🌏 Podcast Website: https://n0bspodcasts.com 🌏 Sabrina’s Website: https://sabrinachevannes.com 🎙 Sabrina’s Solo Podcast: https://open.spotify.com/show/3E9VGj26UgMS04rYwXrJ22?si=a04c40eef9444de1 📺 Sabrina’s YouTube: https://youtube.com/@sabrinachevannes 👩🏽💻 LinkedIn: https://linkedin.com/in/no-bullshit-talks 📸 Instagram: https://instagram.com/nobullshittalks 🐦 Twitter: https://twitter.com/sabzyc ⏰ TikTok: https://tiktok.com/sabrinachevannes Guest Socials 🌏 Hopkins' website: https://www.theryanhopkins.com/ 👩🏽💻 Hopkins' LinkedIn: / ryanhopkinsuk 📸 Hopkins' Instagram: / ryanhopkinsuk 📧 Get in Touch I love hearing personally from my viewers, so if you have any feedback on any of the episodes or you have a suggestion for someone you’d like me to interview, please feel free to tweet me @sabzyc or find me on Instagram with the same username!
