Mental Health matters, whether you’re an everyday Golfer, or a professional playing at the highest level. That is a view held not only by ourselves here at GYH, but also by this week’s guest, Dr Ian Peek.

Ian is a Master PGA Professional - a recognition of excellence which the PGA bestows on only a select few members - who recently completed a PhD in Social Psychology, examining the mental health challenges faced by some of the world's best golfers.

As part of his research, he interviewed 16 tour professionals, including Ryder Cup players and past champions on the DP World Tour. In his findings, it transpired that 50% of the players cited long-term depression and anxiety, with some even experiencing it whilst operating at the highest level of the game.

In a far-reaching conversation, Kris and Ian explore:

👉🏻 How are attitudes towards and discussions about Mental Health evolving within Golf?

👉🏻 How can we get enjoyment from Golf, whilst still striving for high performance?

👉🏻 How can club golfers set effective and realistic goals to improve their game?

👉🏻 What role do parents play in supporting young athletes?

00:00 Episode Intro

02:00 Introducing Ian Peek: Master PGA Professional

05:48 The Challenges of Elite Golfers

06:22 Balancing Social and Competitive Golf

17:44 Insights from Ian's PhD Research

20:02 Mental Health and Performance in Professional Golf

33:07 The Struggles of Admitting Defeat

33:47 Grieving in the Public Eye

34:42 The Role of Managers in Mental Health

37:09 Generational Perspectives on Mental Health

38:53 Changing Attitudes in Professional Golf

39:36 Personal Experiences with Anxiety

50:19 The Importance of Realistic Goal Setting

53:08 Encouraging Children in Sports

❓About the Show:

At Golf Yourself Healthy, we believe that Golf is Good for you. Through the power of Storytelling, the GYH Podcast invites guests from a wide range of backgrounds - including Golf professionals, health practitioners, influencers and public figures - to discuss how Golf can positively impact our Health and Wellbeing.

🔗 Website

www.golfyourselfhealthy.com

📧 Get in touch on e-mail

kris@golfyourselfhealthy.com

🔎 Follow us on Social Media

instagram.com/golfyourselfhealthy

📚Episode links and resources

https://www.pga.info/news/pga-pro-peek-driving-a-better-understanding-of-mental-illness-with-phd-study/

https://www.pga.info/news/peek-awarded-top-pga-honour/

https://www.tandpcoaching.com/

https://www.instagram.com/drianpeekcoaching?igsh=OW5md20wN21xMjk5