S11 Ep103: Defense Mechanism- 1st Mind Before Incarceration
Sep 3 2024
Length: 36 mins
Podcast

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S11 Ep103: Defense Mechanism- 1st Mind Before Incarceration

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Summary
Defense mechanisms can be healthy or unhealthy. If unhealthy, they can alter how you see things. We discuss how to identify them and stop the unhealthy cycle.

Recorded: 4/22/2024
Edited by Jennifer Osborn
Questions or comments: embracingchange2021@gmail.com

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