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In this episode, our Co-Host, Simone Nofel will be discussing what living in alignment as a family unit means and offer a few practical tips on how to do just that! 

Special Guest:
Jack Nofel is a father and retired Army Officer who is passionate about teaching leadership development to young men and women.

Meet our Co-Host:

Simone Nofel is a BCBA (Board Certified Behavior Analyst) turned Full Spectrum Applied Epigeneticist with a specialty in Ecopsychology. She holds a Master's of Education in Applied Behavior Analysis and is a Certified Holistic Health/Preventative Health Practitioner. Leaving her career as a BCBA, she took a leap of faith into the world of Entrepreneurship when she started Hearty & Free, LLC in December 2021. 

Simone aims to empower people to take control over their health and happiness by using holistic practices along with applied behavior analysis techniques. As a health revolutionary, she emphasizes the importance of the body/mind/soul connection. Simone believes that all it takes to optimize the human experience is creating healthful habits and the willingness to dive deep into one’s behavior and thought patterns. 

Instagram:

https://www.instagram.com/heartyandfree/

Website:

www.heartyandfree.com

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