• Roots, Ruck, Preseason: The Gym with Joe Bennett

  • Jun 18 2024
  • Length: 47 mins
  • Podcast

Roots, Ruck, Preseason: The Gym with Joe Bennett

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  • Summary

  • For this preseason bonus episode we are joined by bodybuilder and fitness trainer Joe Bennett. Figuring out what to do during the offseason can be confusing and imposing to say the least, luckily we have Joe here to steer us through it! We talk what started his fitness journey and what you should be doing at the gym to get ready for next season

    Joe Bennett

    Instagram - @joeyb_lifts


    Roots Ruck Riot

    Instagram - @rootsruckriot

    Website and other links - https://linktr.ee/rootsruckriot

    If you would like your club featured please email us at rootsruckriotpodcast@gmail.com

    Please leave us a review wherever you listen to your podcasts, it helps us grow the show and continues us shining a light on the game we all love.


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