Rolling Real with Ranard

By: Ranard Brown MBA
  • Summary

  • Former UFC coach, Brazilian Jiu-jitsu Champion, business and mindful experts share top ways to hit the reset button on everyday struggles and top ways to optimize your life and mind. We are all busy and don’t have months or years to start to thrive. Discussions apply an agile and lean six Sigma methodology to life, business, financials, and relationships.
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Episodes
  • Beyond the Couch: Disrupting Traditional Therapy
    Aug 1 2024

    Welcome to Rolling Real with Ranard, the podcast where we challenge the status quo in mental health and wellness. In this enlightening episode, we are joined by Bill Wilder, founder of the Wilder Wellness Center, and James [Last Name], a pioneering mental health therapist. Together, they delve into the deep psychological concepts of the id, ego, and superego, and share their innovative approaches to fostering resilience beyond traditional talk therapy.

    Key talking points include:

    • Bill and James' unique journeys and the vision behind their transformational methods.
    • Modern interpretations and applications of Freud's id, ego, and superego.
    • Practical techniques for balancing these psychological elements to build resilience.
    • Real-life case studies demonstrating the impact of their approaches.
    • Innovative strategies that challenge conventional mental health practices.

    Tune in to gain fresh insights and discover innovative ideas that can transform your approach to mental health and wellness. Don't miss this opportunity to learn from two of the leading minds in the field!

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    1 hr and 37 mins
  • From Ordinary to Extraordinary: Mastering the Hero's Journey
    Jun 8 2024

    Dive deep into the transformative power of the hero's journey in our latest podcast series on Rolling Real with Ranard. Hosted by the insightful Ranard Brown, this series features in-depth conversations with Bill Wilder, the founder of the Wilder Wellness Method and a renowned mental health therapist. Together, they unravel the hero's journey framework, a timeless guide to personal growth, resilience, and self-realization.

    In this comprehensive series, we explore how the hero's journey can lead to the life you desire, the clarity you need, and the breakthroughs you seek. We delve into the stages of this journey, from the call to adventure to facing challenges, and from experiencing transformation to integrating new insights into everyday life. By examining these stages, we provide actionable steps and practical advice to help you navigate your own path to greatness.

    The discussions are enriched with historical insights from figures like Alexander the Great, whose life epitomized the hero's journey. We also draw on the wisdom of stoicism, a philosophy that emphasizes resilience, self-control, and personal virtue. Through these lenses, we offer powerful strategies for overcoming obstacles, embracing change, and achieving lasting growth.

    Moreover, we tackle the critical issue of reducing trauma, emphasizing that it’s not just about healing those who are traumatized but also about empowering individuals to stand up against potential trauma. Bill Wilder shares his expertise on how to build resilience and strength, preventing trauma through empowerment and proactive mental health practices.

    Whether you're seeking personal development, interested in historical and philosophical insights, or looking for practical mental health strategies, this podcast series offers something for everyone. Join us as we explore the hero's journey, providing you with the tools and inspiration to embark on your own transformative adventure.

    #HerosJourney #PersonalGrowth #SelfDiscovery #Transformation #Stoicism #AlexanderTheGreat #Resilience #PersonalDevelopment #MentalHealth #Podcast #ExtraordinaryLife #SelfImprovement #LifeGoals #Empowerment #PersonalBreakthroughs #HistoricalInsights #PodcastSeries

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    1 hr and 15 mins
  • Reinventing Life: Michael Catlow’s Secrets to Love, Free Travel, and Financial Freedom
    May 26 2024

    In this episode of "Rolling Real with Ranard," we delve into the extraordinary life of Michael Catlow, a dynamic entrepreneur and fitness enthusiast, alongside his wife, Katie Catlow, a pro bodybuilder. Together, they share their remarkable journey from a conventional lifestyle to becoming globe-trotting entrepreneurs. Michael and Katie reveal the pivotal moments that inspired their transformation, the challenges they faced, and the incredible story of their love. Join us for an hour and a half filled with laughter, inspiration, and invaluable insights as they discuss their thriving businesses, dedication to fitness and health, and secrets to overcoming adversity. Whether you're an aspiring entrepreneur, a travel enthusiast, or someone seeking motivation, this episode is packed with inspiration to help you live your best life. #RollingRealWithRanard #MichaelAndKatieCatlow #PodcastEpisode #Inspiration #Motivation #EntrepreneurLife #FitnessJourney #TravelTheWorld #LoveAndAdventure #LifeReinvention #TravelGoals #Wanderlust #GlobeTrotters #LuxuryTravel #TravelCouple #BusinessSuccess #EntrepreneurJourney #FinancialFreedom #SuccessBlueprint #DreamChasers

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    1 hr and 39 mins

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