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About the guest:
Rob Lipsett is a dynamic fitness influencer and entrepreneur from Dublin, known for his high-energy YouTube content on workouts, nutrition, and lifestyle tips. He’s the founder of Lipsett Fitness and LF Gymwear, captivating fans worldwide with his relentless passion, authentic personality, and dedication to inspiring healthy, balanced living.

Chapters:
00:00 - 1:41 - Bless the AirTag
1:42 - 2:41 - Connor Mcgreggor
2:42 - 3:32 - How to build a network
3:33 - 6:53 - The Social Media Game
6:54 - 8:58 - 20k Calorie Challenge
8:59 - 10:16 - Overeating vs Dieting
10:17 - 13:57 - BUILD MUSCLE
13:58 - 15:30 - How environment affects your body
15:31 - 16:38 - Rob's Marriage
16:39 - 21:32 - Modern Dating
21:33 - 24:31 - Mental Health
24:32 - 29:30 - Rob's Career Journey
29:31 - 32:45 - The Lonely Start
32:46 - 35:30 - Monk Mode
35:31 - 38:32 - Entrepreneurial Work
38:33 - 42:09 - Work Hard or Smart?
42:10 - 43:51 - Work Enhancing Drugs
43:52 - 46:32 - Americans have it easy
46:33 - 51:43 - America's State
51:44 - 52:58 - Music
52:59 - 54:58 - Tiktok and Hate Comments
54:59 - 56:22 - Youtube Success
56:23 - 58:35 - UFO & Conspiracy Theories
58:36 - 1:00:42 - Sales Psychology
1:00:42 - 1:01:33 - Rob's first podcast
1:01:34 - 1:03:45 - Training Guide
1:03:46 - 1:04:45 - Sleep's Important
1:04:46 - 1:08:17 - Optimal Nighttime Routine
1:08:18 - 1:10:57 - Sleep & Daily Supplements
1:10:58 - 1:17:34 - Biggest Diet Mistakes
1:17:35 - 1:21:29 - Top Revenue Streams
1:21:30 - 1:24:49 - Smart Work or Hard Work
1:24:50 - 1:25:13 Signing Off

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