• Rich Lyman's Feel Good Friday

  • By: Rich Lyman
  • Podcast

Rich Lyman's Feel Good Friday

By: Rich Lyman
Listen for free

  • Summary

  • #FeelGoodFriday brings wellness tips from some of Chelmsford's premier wellness influencers. ✨ The guests give great advice ranging from art, gardening, fitness and alternative therapies to prepare listener's mind, body and souls for a great weekend. A short episode every Friday cut down from Rich Lyman's show Chelmsford Community Radio 104.4FM
    Rich Lyman
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Hygiene & Healthy Living
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Episodes
  • Blending Data with Wellness

    Blending Data with Wellness
    Feb 3 2025

    Shruti AKA The Chronic Yogini talks to Rich all about her mission to make personal training and yoga accessible to everyone regardless of a chronic condition they may have.

    Tune in to Rich live on the radio each week:

    Fridays 7pm https://www.chelmsfordcommunityradio.com/

    Saturdays 6pm https://www.carolinecoastal.co.uk/

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    21 mins
  • CoreSpring Wellness preceeds Fitness

    CoreSpring Wellness preceeds Fitness
    Jan 28 2025

    Charlyn from CoreSpring.com joins Rich to talk about her revolutionary new fitness product inspired by Pilates.


    Listen to Rich live on CCR 104.4FM 7pm-9pm Fridays, or Caroline Coastal 6pm-8pm on Saturdays.

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    21 mins
  • How to get into audio

    How to get into audio
    Jan 19 2025

    Andy from The Proc-Cast share with Rich how to follow a path into audio engineering, podcast production and music.

    Tune in each Friday 7pm-9pm to ChelmsfordCommunityRadio.com to hear more great guests also on Saturdays CarolineCoastal.co.uk live at 6pm-8pm.
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    10 mins

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