Episodes

  • Unlocking Health: The Power of Nutrition and Lifestyle Choices...

    Unlocking Health: The Power of Nutrition and Lifestyle Choices...
    Nov 14 2024
    Dr. Troy Munson shares insights from a board-certified cardiovascular surgeon, Dr. Jeremy London, on maintaining a healthy lifestyle. This episode explores the importance of avoiding alcohol-based mouthwash, smoking, vaping, and consuming alcohol and ultra-processed foods. Dr. Munson dives deep into the significance of nutrient density, pre-hormones like vitamins A and K2, and their role in supporting optimal health. Drawing from studies on primitive diets and animal research, he highlights the impact of diet on oral health and overall well-being, urging listeners to embrace nutrient-rich choices.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.
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    30 mins
  • Unlocking Health: The Power of Chiropractic and Belief Systems...

    Unlocking Health: The Power of Chiropractic and Belief Systems...
    Nov 12 2024
    Dr. Troy Munson explores the connection between the spine, nervous system, and overall health. He shares a remarkable story of a chiropractor named Gonstead, highlighting chiropractic's impact on healing ailments like bladder infections. Dr. Munson emphasizes the importance of addressing nerve communication for various health conditions, advocating for a deeper understanding of how belief systems influence well-being. Tune in as he discusses managing ailments through chiropractic care and the influence of belief systems on personal health. Join the journey to discover the nervous system's power in promoting a happier, healthier life.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.
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    9 mins
  • Natural Solutions for Preventing Cavities: Vitamins Over Brushing...

    Natural Solutions for Preventing Cavities: Vitamins Over Brushing...
    Oct 25 2024
    Dr. Troy Munson explores innovative methods to prevent dental cavities, challenging traditional beliefs about oral hygiene. He discusses the role of diet, focusing on high-vitamin butter oil and cod liver oil, rich in vitamins K2, A, and D, in reducing harmful bacteria in the mouth. By maintaining an optimal internal environment, these nutrients help regulate bacterial growth more effectively than brushing alone. Dr. Munson emphasizes an inside-out approach to oral health, encouraging a shift in perspective on dental care. Discover how essential nutrients can transform dental health naturally.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.
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    8 mins
  • Five Simple Strategies to Reduce Grains in Your Diet...

    Five Simple Strategies to Reduce Grains in Your Diet...
    Oct 24 2024
    Join Dr. Troy Munson of Infinity Whole Health as he tackles the pervasive challenge of reducing grains in your diet. Discover five practical strategies for managing grain intake, from breakfast swaps to balanced proportions, and learn the importance of stabilizing blood sugar without depleting willpower. Dr. Troy offers insights on snack alternatives, added sugar pitfalls, and tips for listening to your body’s responses. Whether you're navigating dietary choices or seeking to optimize your health, this episode reveals actionable steps tailored to enhance well-being through mindful consumption.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.
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    16 mins
  • Decoding Vitamin K: Secrets to Long-Lasting Health...

    Decoding Vitamin K: Secrets to Long-Lasting Health...
    Oct 15 2024
    Dr. Troy delves deep into the intricacies of Vitamin K in part two of his five-part series on Vitamin A. This episode explores the different forms of Vitamin K, focusing on MK-4 and MK-7, their sources, dosages, and health implications. Learn about the benefits of these vitamins for conditions like osteoporosis and cancer, their effects on calcium regulation, and the differences between natural and synthetic forms. Dr. Troy also highlights research findings and cultural dietary practices that underscore the health benefits of Vitamin K. A must-listen for health enthusiasts seeking detailed nutritional insights.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.
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    18 mins
  • Unlocking the Secrets of Vitamin K2: Your Health's Hidden Ally...

    Unlocking the Secrets of Vitamin K2: Your Health's Hidden Ally...
    Oct 7 2024
    Join Dr. Troy Munson as he begins a five-part series -7. exploring the fascinating world of vitamin K, focusing on forms MK-4 and MKDelve into how vitamin K2 guides calcium to the right places in the body, preventing tissue calcification and supporting overall health. Dr. Troy shares insights on dosages, the benefits of combining vitamin K2 with vitamins D and A, and the impact of diet on vitamin K availability. Learn why choosing grass-fed and unprocessed foods can enhance your health journey. Reveal new layers of wellness with this in-depth discussion.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.
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    16 mins
  • Chiropractic Care: Rediscovering Life Beyond Pain...

    Chiropractic Care: Rediscovering Life Beyond Pain...
    Oct 1 2024
    Welcome to an insightful episode with Dr. Troy a chiropractor who shares his unique approach to patient care. Emphasizing that pain itself is often not the primary issue but rather what that pain inhibits in our daily lives, Dr. Troy delves into how he helps his patients regain not just health, but also their ability to enjoy life. From playing golf to picking up grandkids, Dr. Troy's methods are about much more than pain relief—they're about life enhancement.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.
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    11 mins
  • Strengthening your Immune system though nutrition...

    Strengthening your Immune system though nutrition...
    Sep 27 2024
    The body needs know help. It needs no interference. Discover the secrets if innate immunity and how to strengthen it with the right nutrition.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.
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    53 mins