In this 37-minute episode of The Navigating Solo™ Podcast, host Ailene Gerhardt speaks with Norman Reiss, who recently retired after a career in technology, project management, and most recently, supporting older adults in living engaging and productive lives.

Norman shares his experiences leading a variety of online social and educational sessions, including a monthly group for Selfhelp, a weekly "Good Morning" session for older adults on GetSetUp, and newly launched discussions on "Secrets of a Happy Retirement" for Front Porch and Uniper.

Together, Ailene and Norman explore the importance of fostering meaningful connections during retirement, both virtually and in person. Norman discusses how these interactions provide emotional support, combat loneliness, and create a sense of belonging, even across digital platforms. He also shares insights on the value of intergenerational engagement and how stepping outside of one's comfort zone can lead to richer experiences in retirement.

Key topics include:

• The role of online communities in creating authentic connections.
• Tips for blending personal interests with opportunities to meet others.
• Strategies for navigating the transition into retirement and finding a unique path.
• The benefits of incorporating social activities into daily routines.

This episode is a must-listen for solo agers, recent retirees, and anyone looking to embrace a more connected and fulfilling lifestyle.

Resources Mentioned in This Episode:

• GetSetUp
• Selfhelp Community Services
• Front Porch
• Uniper

Connect with Guest Norman Reiss: podcast@navigatingsolo.com

Connect with Host Ailene Gerhardt, BCPA, CSA:

• Beacon Patient Solutions LLC: BeaconPatientSolutions.com, Email: info@beaconpatientsolutions.com
• The Navigating Solo Network™: NavigatingSolo.com Email: info@navigatingsolo.com
• The Navigating Solo™ Podcast: podcast@navigatingsolo.com

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