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Respirazione Guidata - Inizio Pratica
Aug 26 2020
Length: 8 mins
Podcast

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Respirazione Guidata - Inizio Pratica

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Summary
Questo Podcast è un po' diverso. Si tratta di una respirazione guidata che parte dal diaframma. È un piccolo condensato di circa 8 minuti delle aperture delle mie lezioni.
Utile per iniziare una pratica o per lavorare con il respiro prendendone consapevolezza.

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