Resilience is the key to a better life, but how do you find the courage to face life's challenges? Join us as we share stories of triumph, struggle, joy, and failure. Together, we’ll keep learning, growing, and celebrating all the wins—big and small. Host Jen Chambers, who battled back from a traumatic brain injury and autoimmune disease to create the life she dreamed of, is here to inspire and uplift. This podcast is your companion for building courage, embracing the art of reinvention, and celebrating every step of the journey, no matter how tough the path. Share your story, and let’s keep going together.

Send in your resilient story at voicemail link or at resilient.pod.mail at gmail dot com.

Support the show

In an effort to share what I do when I'm not writing or podcasting, I want to share a seres of medatations to support you. I'm starting with "Holiday Help: a Meditation for Letting Go."

I've had a lot of very fine teachers in my life. This year, I became cerified to teach Meditation and Breathwork through the Yoga Alliance. It's a tool I love to share in person, but I want to give the auditory gift of a few minute's peace to you each week. Starting today and going through winter, I'll share these meditations. Let me know if they are helpful or if there are any subjects you'd like meditations about.

Auhors Mentioned: Alice Hoffman