Resilient and Rowdy

By: Jess Jaimes
  • Summary

  • Resilient and Rowdy (R&R) is hosted by Jess Jaimes, an Army Veteran sharing her journey of self discovery post military service with an odd but happy sense of humor; discussing real + raw topics and issues in a safe, conversational setting.
    Jess Jaimes
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Episodes
  • Healing the Invisible Wounds: Integrating Art & Wellness with Jackie Jones
    Oct 29 2024

    In this episode of Resilient and Rowdy, host Jess sits down with Jackie Jones, an art therapy professional, to delve into the profound impact of art therapy and holistic health. Jackie opens up about her culturally rich background and her journey from art education to influential roles in art therapy. She shares her experiences at Georgetown University Hospital and Walter Reed National Military Medical Center, where she’s worked with everyone from children to veterans facing challenges such as cancer, blood disorders, PTSD, and TBI. Jackie reveals how art therapy, alongside practices like yoga, meditation, and energy healing, fosters emotional resilience and holistic well-being.

    Connect with Jackie and learn more about her work on Instagram https://www.instagram.com/flourish_momentum and her website https://flourishmomentum.com

    **Support Resilient & Rowdy!** https://www.instagram.com/resilient.rowdy

    https://www.youtube.com/@resilientandrowdy

    https://www.tiktok.com/@resilientandrowdy

    Questions, comments, or even a dad joke? Reach out at Resilient.rowdy@gmail.com

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    1 hr and 13 mins
  • Autumn Schlimmer of Frauline K9
    Sep 16 2024

    Welcome and welcome back! Today's episode is with a special guest, Autumn Schlimmer, founder of Frauline K9. Autumn shares her inspiring journey from the Navy to becoming a professional dog trainer. Tune in to learn about her experience in military canine training, her passion for working with dogs, and the transition to starting her own business. Don't miss this engaging conversation about perseverance, adaptability, and dedication in the field of dog training.

    Give Autumn a follow!

    www.instagram.com/fraulinek9

    https://www.fk9training.com

    Help support Resilient & Rowdy! Subscribe, like, share, follow <3

    www.instagram.com/Resilient.Rowdy

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    46 mins
  • Michael Ramos and the Art of Storytelling
    Jul 18 2024

    In this episode Jess interviews Michael, a veteran turned creative writing professor, about his journey from military life to academia. They explore Michael's transition from the Navy, the role of education at the University of North Carolina Wilmington in his career shift, and his discovery of creative writing as a therapeutic and fulfilling path. Michael's story underscores the adaptability of military skills in civilian life and the healing power of the arts.


    Michael Ramos is an Iraq war veteran, a writer, teacher, book designer, editor, and the art director for Ecotone magazine. His work focuses on dispelling myths about war, warriors, and veterans, and bringing military and civilian communities together through the power of art. You can find his work in Fourth Genre, Slice, PANK Daily, and other places. His essay collection The After: A Veteran's Notes on Coming Home (UNC Press 2024) received a starred Kirkus review and is available now from UNC Press


    Follow Michael on Instagram: @RPBeelz_Writes

    Follow Resilient & Rowdy: @Resilient.Rowdy


    Please like, share, and subscribe!

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    1 hr and 7 mins

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