• Resilient Layers

  • By: Rashad
  • Podcast

Resilient Layers

By: Rashad
  • Summary

  • Welcome to Resilient Layers, where we delve deep into the captivating stories of individuals who have faced adversity and emerged stronger. In this podcast, we peel back the layers of human experience and explore the resilience that lies within each of us.

    Join us as we embark on a journey through the triumphs and challenges of extraordinary individuals from all walks of life. From survivors to those who have overcome personal struggles, each episode offers a unique perspective on resilience and the human spirit.

    Through heartfelt interviews and thought-provoking discussions, Resilient Layers provides insights, inspiration, and practical wisdom for navigating life's most challenging moments. Whether you seek motivation to overcome obstacles or crave uplifting stories, this podcast will captivate and inspire you.

    Please tune in to Resilient Layers and discover the profound strength within us all.

    © 2024 Resilient Layers
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Episodes
  • Burnout: The Oven Is Hot
    Oct 17 2024

    Today's episode, remember that every oven has to be on to work, and every challenge is an opportunity for growth. You are the baker of your life, capable of baking through life's most challenging times with grace and strength. As you reflect on today's discussion, ask yourself: What new horizon will you chart, knowing you possess the courage and resilience to reach it?

    Don't Burn Your Cake

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    18 mins
  • Being Real, Raw, and Uncut
    Jul 15 2024

    In this episode, Rashad Hayes emphasizes the importance of gratitude and being grateful for where you are in life. He discusses how gratitude can help you grow and overcome challenges. He also talks about the difficulties of pursuing your dreams and the need to keep moving forward despite setbacks and lack of support. Rashad encourages listeners to check their recipe and upgrade their ingredients to continue improving. He emphasizes the importance of being real, raw, and uncut in order to make lasting change. The episode concludes with a reminder to remain grateful and motivated.


    Keywords

    gratitude, growth, challenges, pursuing dreams, setbacks, support, improvement, realness, motivation

    Takeaways

    • Be grateful for where you are in life, while still striving for growth.
    • Pursuing your dreams is challenging, but it's important to keep moving forward.
    • Check your recipe and upgrade your ingredients to continue improving.
    • Be real, raw, and uncut in order to make lasting change.
    • Remain grateful and motivated in your journey.
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    12 mins
  • Continuous Improvement: Key to Success
    Jul 1 2024

    In this episode, Rashad Hayes emphasizes the importance of having an 'empty bleachers mentality' and giving 100% effort regardless of the number of supporters. He discusses the need to prepare for success and not just focus on the end goal. Rashad shares his personal experience of not putting in enough work as an athlete and how he has learned from that. He encourages listeners to be intentional with their process and study successful individuals in their field. He also emphasizes the importance of continuous improvement and being prepared for opportunities.


    Keywords

    empty bleachers mentality, preparation, work ethic, intentional process, continuous improvement, opportunities

    Takeaways

    • Have an 'empty bleachers mentality' and give 100% effort regardless of the number of supporters.
    • Don't just focus on the end goal, but also prepare and put in the necessary work.
    • Be intentional with your process and study successful individuals in your field.
    • Embrace continuous improvement and be prepared for opportunities.
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    11 mins

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