Reset Your Mindset

By: Jenn Baron
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  • Summary

  • Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!
    © 2025 Reset Your Mindset
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Hygiene & Healthy Living Psychology
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Episodes
  • Ep. 193 My thoughts on his 2nd term

    Ep. 193 My thoughts on his 2nd term
    Jan 21 2025

    I'm doing things way differently during his second term cuz it's my precious life and he and his monkeys are getting exactly zero of my time and energy!

    My book

    My site

    Facebook

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    7 mins
  • Ep. 192 Re-eating spoiled food

    Ep. 192 Re-eating spoiled food
    Jan 14 2025

    A great analogy for ruminating and what to do about it.

    My book

    My site

    Facebook

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    6 mins
  • Ep. 191 My word for 2025

    Ep. 191 My word for 2025
    Jan 7 2025

    I don't do resolutions for the new year, instead I pick a word to guide me.

    This year's word is release.

    My book

    My site

    Facebook

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    8 mins

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