Reroute Reflections

By: Andrew & Becca Ourique
  • Summary

  • Dive into the heart of what makes life both challenging and wonderfully fulfilling with "Reroute Reflections," your go-to podcast for candid conversations about relationships, wellness, and business.

    Join us, Becca and Andrew, a duo united in marriage and passion for navigating life’s ups and downs together. With a decade of love, laughter, and lessons learned from intertwining our lives, we bring you insights and stories from our journey through the complexities of nurturing a relationship, maintaining wellness in body and mind, and navigating the entrepreneurial world.

    "Reroute Reflections" is more than just a podcast; it's a community where we unpack the realities of managing personal and professional growth while staying true to ourselves and each other. Whether you're sipping morning coffee or winding down after a long day, we invite you to join our conversations. Expect a blend of personal anecdotes, expert advice, and actionable tips designed to inspire, motivate, and perhaps even challenge you to look at your life from a new perspective.

    We're here to share what we've learned about staying connected with one another, pursuing health and happiness, and building a life and business that thrive together. So, let's make this journey about reflection, connection, and growth. Welcome to "Reroute Reflections" – where every story shared is a step towards understanding ourselves and our paths a little better.

    2024 Reroute Reflections
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Episodes
  • Let's Talk Wellness: Banning Social Media
    Jun 24 2024

    Welcome to the season finale of "Reroute Reflections"! In this final episode of Season 1, Becca and Andrew dive into the recent controversial opinion piece by the US Surgeon General, highlighting the significant mental health risks associated with social media use among adolescents. We discuss alarming statistics, potential solutions, and share our own views on whether a complete ban on social media for those under 16 might be the right move. Join us for a thought-provoking conversation as we reflect on our first season and share plans for an exciting return in the fall. Remember to share your thoughts and suggestions for Season 2! #reroute🔁

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    38 mins
  • Let's Talk Business: Change Management Frameworks
    Jun 10 2024

    In this episode of Reroute Reflections, we dive deep into the world of change management. Following up from last week’s discussion on establishing your expertise in the workplace, we explore how to effectively get people to listen to your advice through proven change management frameworks. We break down the ADKAR and McKinsey 7-S models and share practical tips on applying these frameworks to real-world scenarios. Whether you’re in healthcare, business, or any other field, these insights will help you navigate and manage change successfully.

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    1 hr and 9 mins
  • Let's Talk Business: Establishing Your Expertise in the Workplace
    Jun 3 2024

    In this episode, Becca and Andrew dive into the challenges of asserting your expertise in professional settings. Discover their personal experiences and strategies for handling colleagues and clients who question your authority. Learn practical tips for effective communication, managing pushback, and establishing credibility in your field.

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    48 mins

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