• Replay: Attitude Detox Day 5 - Expectations & Non-Negotiables

  • Nov 24 2024
  • Length: 20 mins
  • Podcast

Replay: Attitude Detox Day 5 - Expectations & Non-Negotiables

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  • Summary

  • Join ⁠The Bloom Room⁠ for the full challenge experience and access to the Free Resource Library too.

    *We had some technical difficulties in the beginning, but it's worth it!


    Non Negotiables are those things you’d do if you only had time in the day to do 3 things. The things that need to happen in order for the following day to run smoothly. These things can change with the seasons and transition can be tricky - don’t sweat it if there’s a learning curve, a practice period before it becomes second nature, automated.

    Action Task: Define your non-negotiables, your bare minimum of what you need to expect from yourself each day and have a simple method of rewarding your behavior.


    P.S. Join us in The Membership for a 30 day consistency challenge through the month of December!

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