Episodes

  • Episode 126 | God is Already in Next Year

    Episode 126 | God is Already in Next Year
    Dec 27 2024
    In this episode, we look at the last of the truths to guide our end-of-year reflections: God is already in next year. The new year will bring so many changes to different areas of our lives, planned and unplanned. But we don't need to get overwhelmed by what lies ahead. God is already there, and He promises to be with us every step of the way. *** See you in the second week of January 2025 by God's grace! Have a fantastic end of 2024 and a happy new year! ****** - For personal coaching and speaking invitations, email me at renewedemotions@gmail.com or send me an Instagram DM @renewedemotions. - I hope this podcast educates and encourages you. However, it should not be considered a substitute for individual coaching/counseling with a professional who understands your unique situation. I hope you can consider getting professional help if you need to do so.
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    5 mins
  • Episode 125 | God Has Been Good to You This Year

    Episode 125 | God Has Been Good to You This Year
    Dec 20 2024
    Today, we continue to look at truths to guide our reflections as the year draws to an end. The second truth in the series is this: God has been good to you this year. This has been a rough year in many places all around the world. And I'm sure you have some scars from your own personal life, too. Still, every day of this year, God has been good to you. He has been faithful to you—through big moments and small ones, through challenges and triumphs. Merry Christmas! I pray you'll have a beautiful and meaningful holiday season in Jesus' Name. ****** - For personal coaching and speaking invitations, email me at renewedemotions@gmail.com or send me an Instagram DM @renewedemotions. - I hope this podcast educates and encourages you. However, it should not be considered a substitute for individual coaching/counseling with a professional who understands your unique situation. I hope you can consider getting professional help if you need to do so.
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    6 mins
  • Episode 124 | You Are Not Defined by This Year

    Episode 124 | You Are Not Defined by This Year
    Dec 13 2024
    Today, we're starting a short series of truths to reflect on as the year draws to an end. The first truth in the series is this: You're not defined by this year. Whether you’re ending the year on a high note, a low note, or somewhere in between, your worth and identity are not tied to your performance, your struggles, or your achievements. Listen and be strengthened! ****** - For personal coaching and speaking invitations, email me at renewedemotions@gmail.com or send me an Instagram DM @renewedemotions. - I hope this podcast educates and encourages you. However, it should not be considered a substitute for individual coaching/counseling with a professional who understands your unique situation. I hope you can consider getting professional help if you need to do so.
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    4 mins
  • Episode 123 | How to Release Your Regrets

    Episode 123 | How to Release Your Regrets
    Dec 6 2024
    Regret can be a part of our human experiences, but our regrets don't have to hold us back or take up space in our souls. If you’ve ever replayed past mistakes in your mind or wished you could undo some past decisions or actions, this episode is for you. We’ll look at how to process regret, embrace God’s grace, and move forward with renewed peace and hope. ****** - For personal coaching and speaking invitations, email me at renewedemotions@gmail.com or send me an Instagram DM @renewedemotions. - I hope this podcast educates and encourages you. However, it should not be considered a substitute for individual coaching/counseling with a professional who understands your unique situation. I hope you can consider getting professional help if you need to do so.
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    10 mins
  • Episode 122 | How to Handle Your Anger

    Episode 122 | How to Handle Your Anger
    Nov 29 2024
    We all experience anger; it's part of the emotional toolkit we've been given as human beings. Anger is not necessarily a bad emotion, if it is handled properly. And in this episode, we're learning how to handle anger from the greatest Role Model to ever walk this earth - the Lord Jesus Christ Himself. ****** - For personal coaching and speaking invitations, email me at renewedemotions@gmail.com or send me an Instagram DM @renewedemotions. - I hope this podcast educates and encourages you. However, it should not be considered a substitute for individual coaching/counseling with a professional who understands your unique situation. I hope you can consider getting professional help if you need to do so.
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    12 mins
  • Episode 121 | Accepting What You Cannot Change

    Episode 121 | Accepting What You Cannot Change
    Nov 22 2024
    If you’ve ever struggled to let go or felt stuck in a situation you can’t change, this episode is for you. We unpack what acceptance really means, why resistance creates more stress, and how to embrace your reality with wisdom and faith. Drawing from the story of David and Bathsheba, we learn how acceptance can actually empower you to heal, grow, and trust God through the process. Listen in! ****** - For personal coaching and speaking invitations, email me at renewedemotions@gmail.com or send me an Instagram DM @renewedemotions. - I hope this podcast educates and encourages you. However, it should not be considered a substitute for individual coaching/counseling with a professional who understands your unique situation. I hope you can consider getting professional help if you need to do so.
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    11 mins
  • Episode 120 | Your Healing Journey: You Can Stay the Course

    Episode 120 | Your Healing Journey: You Can Stay the Course
    Nov 15 2024

    In this episode, we’re talking about the tough but rewarding journey of emotional growth and healing and the importance of staying the course even when the road is tough.

    We’ll look at the obstacles we face—whether they’re old habits or pressures around us—and talk about how to keep going and why it matters to stay on this path.

    Whether you’re just starting or have been on this journey for a while, this episode offers encouragement and practical insights to help you persevere, heal, and grow.


    ******

    - For personal coaching and speaking invitations, email me at renewedemotions@gmail.com or send me an Instagram DM @renewedemotions.

    - I hope this podcast educates and encourages you. However, it should not be considered a substitute for individual coaching/counseling with a professional who understands your unique situation. I hope you can consider getting professional help if you need to do so.
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    10 mins
  • Episode 119 | How Can I Respond instead of React? Understanding Emotional Triggers

    Episode 119 | How Can I Respond instead of React? Understanding Emotional Triggers
    Nov 8 2024

    In today’s episode, we’re diving into emotional triggers—those “hot buttons” that stir strong reactions within us.

    We'll explore how identifying these triggers can be a powerful step in your healing journey, allowing you to manage them with compassion and grace.


    ******

    - For personal coaching and speaking invitations, email me at renewedemotions@gmail.com or send me an Instagram DM @renewedemotions.

    - Important to note: I hope this podcast educates and encourages you. However, it should not be considered a substitute for individual coaching/counseling with a professional who understands your unique situation. I hope you can consider getting professional help if you need to do so.
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    10 mins