*(Relate)able

By: Chantal Miller Sherween Gonzales and Fiona Compton
  • Summary

  • Welcome to the *(Relate)able podcast

    A safe space for open and honest conversations created unapologetically for Black people.

    This podcast explores how we relate to one another in our:

    Intimate connections

    Friendships

    Family and everything in between.


    Hosted by 3 Caribbean Women -

    Fiona, a single Mom

    Sherween a near empty nester

    And Chantal a Free spirited monogamist


    New episodes drop every Wednesday and you can find us wherever you get your podcast fix.

    *Relate(able) - because a shared journey brings hope x

    Support this show http://supporter.acast.com/relateable.


    Hosted on Acast. See acast.com/privacy for more information.

    The *(Relate)able Podcast
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Episodes
  • The *(Relate)able Podcast: Things I Wish I Knew Before Moving Back To The Caribbean
    Oct 16 2024

    Question, why is Fiona so in love with the French Speaking Caribbean islands? Is Sherween back in mommy mode?

    This week Chantal, Sherween, and Fiona share their wish lists of ‘things they wish they knew before moving home to the Caribbean’. They discuss the challenges of reconnecting with friends, the bureaucracy, and cultural differences, such as homophobia and misogyny. Despite these challenges, our ladies find joy in their reconnection to the Caribbean - its beauty and community. Fiona is currently in Guadeloupe, enjoying the cultural immersion and local cuisine, Sherween is in St Lucia basking in the glow of having both her daughters visit back to back and Chantal is about to wrap up her first Artist Development programme in Nevis.


    No Under The Mango Tree segment this week, but don’t forget—we’re heading to Dominica with Les Bohèmes for a wellness workshop from October 27th to November 3rd, and we’ll also be at the WATO festival on November 2nd! Come and join the fun!


    Got feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.


    Follow The *(Relate)able Podcast:

    Instagram: @therelateablepodcast

    TikTok: @therelateablepodcast

    YouTube: @therelateablepodcast

    Twitter: @relateablepod





    Support this show http://supporter.acast.com/relateable.


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 5 mins
  • The *(Relate)able Podcast : The Forgotten Episode
    Oct 9 2024

    Episode 22 – The Forgotten Episode

    This week, we’re sharing a special episode that was recorded back in June—so some of the topics might feel a bit outdated!

    In this Lost (and now found) episode, we dive into the issue of environmental irresponsibility and littering in Saint Lucia, stressing the importance of both personal and community responsibility in protecting the island’s natural beauty. We also open up about our own battles with procrastination and balancing work and life, while reflecting on how we celebrate Caribbean culture and heritage. This conversation reminds us of the need for action on environmental issues, the importance of self-care, and the courage it takes to truly embrace our cultural identity.


    No Under The Mango Tree segment this week, but don’t forget—we’re heading to Dominica with Les Bohèmes for a workshop from October 27th to November 3rd, and we’ll also be at the WATO festival on November 2nd! Come and join the fun!


    Got feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.


    Follow The *(Relate)able Podcast:

    Instagram: @therelateablepodcast

    TikTok: @therelateablepodcast

    YouTube: @therelateablepodcast

    Twitter: @relateablepod


    Links:

    Sherween and Atlyn's AirBnB Rodney Heights Saint Lucia



    Support this show http://supporter.acast.com/relateable.


    Hosted on Acast. See acast.com/privacy for more information.

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    53 mins
  • The *(Relate)able Podcast: Food Glorious Food
    Oct 3 2024

    This episode features the hosts discussing their recent experiences and the topic of food. Sherween shares her anxiety about her daughter's return after two and a half years, while Chantal talks about rediscovering focus through daily movement and community support. They also discuss the cultural significance of food, sharing their favorite childhood dishes and national dishes like green fig and saltfish in Saint Lucia and stewed saltfish with spicy plantain, coconut dumpling, and breadfruit in Saint Kitts and Nevis. The conversation highlights the joy of food, personal anecdotes, and the importance of balance in dietary habits.


    This week there’s no Under The Mango Tree, don’t forget, we’re off to Dominica with Les Bohèmes to host a workshop, and we’ll also be at the WATO festival. Come and join the fun!

    Got any feedback, comments, or want to partner with or sponsor The *(Relate)able Podcast? Email our manager, BreAnna, at relateablepodcastmanager@gmail.com.


    Follow The *(Relate)able Podcast:

    Instagram: @therelateablepodcast

    TikTok: @therelateablepodcast

    YouTube: @therelateablepodcast

    Twitter: @relateablepod

    Support this show http://supporter.acast.com/relateable.


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 4 mins

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