• Redesigning Life with Sabrina Soto

  • By: Sabrina Soto
  • Podcast

Redesigning Life with Sabrina Soto

By: Sabrina Soto
  • Summary

  • Honest, inspirational, and candid conversations with TV personality and designer, Sabrina Soto and her many guests on life, growth, friendship and purpose. Redesigning Life with Sabrina Soto, a bi-weekly podcast for motivation, truth and a little reminder that you’re not alone. Because we can all use a redesign sometimes.

    © 2024 Redesigning Life with Sabrina Soto
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Episodes
  • Finding Balance in a Busy World with Jessica Zweig
    Nov 15 2024

    In this engaging conversation, Sabrina Soto and Jessica Zweig explore the transformative journey of becoming a lightworker, emphasizing the importance of self-discovery, radical responsibility, and the need for balance in life. They discuss the challenges of self-sabotage, the significance of setting boundaries, and the power of community support in personal growth. Jessica shares her own experiences and insights from her book, encouraging listeners to embrace their journey and recognize their potential for joy and fulfillment. In this engaging conversation, Jessica Zweig and Sabrina Soto explore the themes of balance, self-care, and redefining purpose. Jessica shares her journey of finding balance amidst the chaos of launching her book, emphasizing the importance of listening to one's body and the need for self-sovereignty. They discuss the societal pressures women face and the necessity of carving out time for oneself. The conversation shifts to the concept of purpose, with Jessica offering a fresh perspective that encourages individuals to embrace their unique missions in life, regardless of societal expectations. Finally, they touch on Jessica's aspirations to empower women and her philanthropic goals, highlighting the importance of community and support among women.


    Connect with Jessica Zweig:
    https://jessicazweig.com/
    https://www.instagram.com/jessicazweig
    https://jessicazweig.com/podcast/

    The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World
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    44 mins
  • Breaking the Cycle of Codependency with Terri Cole
    Nov 1 2024

    In this enlightening conversation, Sabrina Soto and Terri Cole delve into the complexities of high functioning codependency, exploring its traits, the importance of boundaries, and the impact of cultural influences. They share personal stories and insights on how to navigate relationships, empower others, and prioritize self-care. The discussion emphasizes the need for change, the challenges of letting go, and the journey towards emotional peace and balance.


    CONNECT WITH TERRI COLE --
    https://www.terricole.com/
    https://www.instagram.com/terricole/
    https://www.youtube.com/@terri_cole
    Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency

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    41 mins
  • Finding Grace in the Midst of Grief with David Kessler
    Oct 18 2024

    In this heartfelt conversation, Sabrina Soto and grief expert David Kessler explore the complexities of grief and loss, sharing personal experiences and insights. They discuss the nuances of grieving for pets versus people, the societal discomfort surrounding grief, and the importance of allowing oneself to feel and express grief without comparison. Kessler emphasizes that grief is a deeply personal journey that is not linear, and that all forms of grief are valid and deserving of acknowledgment. In this conversation, David Kessler and Sabrina Soto explore the complexities of grief, love, and the search for meaning after loss. They discuss the non-linear nature of grief, the unique challenges of pet loss, and the feelings of shame that often accompany mourning. Kessler emphasizes the importance of finding meaning in the aftermath of loss and how to honor loved ones through personal growth. The conversation also touches on the need for safe spaces to express grief and the significance of authenticity in the healing process.

    Website: https://grief.com
    Latest Book: Finding Meaning: Grief Workbook (released on 10/1) -- https://a.co/d/g01qjhR
    Instagram: https://www.instagram.com/iamdavidkessler

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    42 mins

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