In this episode, the Brittni reflects on the importance of overcoming the need for constant approval from others. Sharing a personal story about her daughter’s struggle with friends, she highlights how many of us seek validation by changing our behavior, appearance, or actions to be liked. However, this often compromises our authenticity and happiness. Remember, embrace the idea that not everyone will like us—just like not everyone likes peaches—and that’s okay. By accepting this, we can gain confidence, deepen relationships, and live more authentically. True empowerment comes from being unapologetically yourself, regardless of others' opinions.

Resources:

The Meeting Place Membership
Rock The Reels
1:1 Coaching
Free Client Welcome Guide
Additional Trainings and Resources


Connect with Brittni:

Follow me on the Gram - @brittni.schroeder
Join my Facebook Group
Visit my website
Subscribe to my Youtube

You can find the complete show notes here:
https://brittnischroeder.com/podcast/other-peoples-opinions

In this episode, we explore "The Manual," a set of unspoken expectations we hold for others—like partners, friends, or coworkers—believing they should behave in certain ways to make us feel good. When these expectations aren’t met, it can lead to disappointment and resentment.

The issue with the Manual is that it places our emotional well-being in others' hands, leaving us feeling powerless. By letting go of these expectations and taking responsibility for our emotions, we reclaim our power and create healthier relationships. This involves recognizing our unspoken rules, evaluating their usefulness, and communicating our needs clearly.

Letting go of the Manual allows us to stop trying to control others, appreciate them for who they are, and focus on building more fulfilling, authentic connections.

Resources:

The Meeting Place Membership
Rock The Reels
1:1 Coaching
Free Client Welcome Guide
Additional Trainings and Resources


Connect with Brittni:

Follow me on the Gram - @brittni.schroeder
Join my Facebook Group
Visit my website
Subscribe to my Youtube

You can find the complete show notes here:
https://brittnischroeder.com/podcast/the-manual

There is a law of attraction in life. The things you focus on, talk about, think about, or believe, WILL happen. Have you ever noticed how successful people keep having more success? Or sad and grumpy people only see sad and grumpy things in life, and keep experiencing them? What you put your energy into, you will get.

In this podcast I talk about a model will help you recognize, identify and navigate through your thoughts. This is something, like everything, you will need practice over and over throughout your life. Once you truly understand this process you will feel empowerment and confidence.

The Five Components of the Model

• Circumstances or Facts

• Thoughts

• Feelings

• Actions

• Results

You don't want to miss this episode!

Resources:

The Meeting Place Membership
Rock The Reels
1:1 Coaching
Free Client Welcome Guide
Additional Trainings and Resources


Connect with Brittni:

Follow me on the Gram - @brittni.schroeder
Join my Facebook Group
Visit my website
Subscribe to my Youtube

You can find the complete show notes here:
https://brittnischroeder.com/podcast/life-coaching-series-the-model