• Rebuilding Love: A Podcast About Moving Forward After a Heartbreak

  • Feb 10 2023
  • Length: 5 mins
  • Podcast

Rebuilding Love: A Podcast About Moving Forward After a Heartbreak

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  • Summary

  • The first episode of "Rebuilding Love: A Podcast About Moving Forward After a Heartbreak" focuses on the first step in the process of rebuilding love after a heartbreak: acknowledging and accepting your feelings. The host discusses the range of emotions that are normal to experience after a heartbreak, and how to give yourself permission to feel and process these emotions. The host also stresses the importance of understanding that healing takes time, and that there is no set timeline for how long it takes to get over a heartbreak. Finally, the host highlights that there are no right or wrong feelings when it comes to a heartbreak and that fluctuations in emotions are a normal part of the healing process.
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