Can you believe a whole year has passed? Tova and Carolina take the time to reflect on the past year lessons we’ve learned things we’ve loved and some of our favorite episodes! Thank you to all our loyal listeners. We love and appreciate you all!

In this episode Tova covers some deep and important life lessons that she has come to find throughout her life in regards to family, health, happiness, and relationships. Some helpful life hacks to live a life of lightness, relative ease, and a little bit of gratitude in every situation.

In this heartfelt and inspiring episode of Rebel Zen, Carolina sits down with her former student and longtime friend, Jeremy Williams. From Clarksville, Indiana, to becoming a successful engineer, business owner, father, and grandfather, Jeremy shares his incredible journey and the lessons he’s learned along the way.

Together, they explore his new book, How to Engineer a Great Kid, a thoughtful guide that balances structure and compassion in parenting. Jeremy discusses the importance of patience, letting go of the constant sense of urgency, and creating a supportive environment for children to thrive.

Tune in for an engaging conversation filled with wisdom, laughs, and stories of personal growth. Whether you're a parent, grandparent, or simply looking for inspiration, this episode is packed with valuable takeaways you won’t want to miss!

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