Chenelle and Maggie discuss ways that they are taking care of themselves during some trying times before they discuss this week's episode of MAFS. The ladies discuss their thoughts on the sexual chemistry and lack of sexual chemistry with the couples and continue to discuss Emem and Ikechi's dificulty with effectively communicating with each other. They alos discuss David' dishonesty in this week's episode.

Maggie Blackburn, LCSW-C:

https://www.mindfulreflectionstherapy.com

Chenelle Ellie, LCSW-C:

www.selfcared4.com

Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up!

Want to join one of Chenelle's Mother Hunger groups? Check out her website www.selfcared4.com to reach out for more information!

If you'd like to follow Chenelle on TikTok for fast reactions to reality tv, check her out at tiktok.com/cheerstorealitytears

Check out Reality Check Therapy Hour updates in Instagram at www.instagram.com/realitychecktherapyhour

Chenelle and Maggie discuss their thoughts on episode 4 of Season 3 of Traitors before they dive into the recap! They discuss both sides of the Emem and Ikechi drama and Michelle and David drama!

Maggie Blackburn, LCSW-C:

https://www.mindfulreflectionstherapy.com

Chenelle Ellie, LCSW-C:

www.selfcared4.com

Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up!

Want to join one of Chenelle's Mother Hunger groups? Check out her website www.selfcared4.com to reach out for more information!

If you'd like to follow Chenelle on TikTok for fast reactions to reality tv, check her out at tiktok.com/cheerstorealitytears

Check out Reality Check Therapy Hour updates in Instagram at www.instagram.com/realitychecktherapyhour

Chenelle and Maggie discuss their bordom of RHONY and their thoughts on the first 3 episodes of Season 3 of Traitors before they dive into the recap! The ladies also discuss how all parents mess up their kids based off Camille's conversation about feeling parentified and Ikechi's issues with communicating effectively.

Maggie Blackburn, LCSW-C:

https://www.mindfulreflectionstherapy.com

Chenelle Ellie, LCSW-C:

www.selfcared4.com

Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up!

Want to join one of Chenelle's Mother Hunger groups? Check out her website www.selfcared4.com to reach out for more information!

If you'd like to follow Chenelle on TikTok for fast reactions to reality tv, check her out at tiktok.com/cheerstorealitytears

Check out Reality Check Therapy Hour updates in Instagram at www.instagram.com/realitychecktherapyhour

Chenelle and Maggie catch up on all things housewives (new episodes of RHONY, RHOSLC, RHOP, and RHONY Legacy) then they dive into the recap of the most recent episode of Married at First Sight. After that, the girls discuss their therapeutic opinions on New Year Resolutions

Maggie Blackburn, LCSW-C:

https://www.mindfulreflectionstherapy.com

Chenelle Ellie, LCSW-C:

www.selfcared4.com

Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up!

Want to join one of Chenelle's Mother Hunger groups? Check out her website www.selfcared4.com to reach out for more information!

If you'd like to follow Chenelle on TikTok for fast reactions to reality tv, check her out at tiktok.com/cheerstorealitytears

Check out Reality Check Therapy Hour updates in Instagram at www.instagram.com/realitychecktherapyhour

Chenelle and Maggie discuss the Season 3 Ultimtum Reunion!

Maggie Blackburn, LCSW-C:

https://www.mindfulreflectionstherapy.com

Chenelle Ellie, LCSW-C:

www.selfcared4.com

Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up!

Want to join one of Chenelle's Mother Hunger groups? Check out her website www.selfcared4.com to reach out for more information!

If you'd like to follow Chenelle on TikTok for fast reactions to reality tv, check her out at tiktok.com/cheerstorealitytears

Check out Reality Check Therapy Hour updates in Instagram at www.instagram.com/realitychecktherapyhour

Chenelle and Maggie discuss how cursing usually presents itself in the therapy room before they dive into the recap of MAFS most recent episode.

Maggie Blackburn, LCSW-C:

https://www.mindfulreflectionstherapy.com

Chenelle Ellie, LCSW-C:

www.selfcared4.com

Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up!

Want to join one of Chenelle's Mother Hunger groups? Check out her website www.selfcared4.com to reach out for more information!

If you'd like to follow Chenelle on TikTok for fast reactions to reality tv, check her out at tiktok.com/cheerstorealitytears

Check out Reality Check Therapy Hour updates in Instagram at www.instagram.com/realitychecktherapyhour

Chenelle and Maggie quickly discuss the most recent episode of MAFS. There will be a more in depth episode next week!

Maggie Blackburn, LCSW-C:

https://www.mindfulreflectionstherapy.com

Chenelle Ellie, LCSW-C:

www.selfcared4.com

Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up!

Want to join one of Chenelle's Mother Hunger groups? Check out her website www.selfcared4.com to reach out for more information!

If you'd like to follow Chenelle on TikTok for fast reactions to reality tv, check her out at tiktok.com/cheerstorealitytears

Check out Reality Check Therapy Hour updates in Instagram at www.instagram.com/realitychecktherapyhour

Chenelle and Maggie discuss their appreciation of feedback from their therapy clients (good and bad) and catch up on some of the drama from RHOSLC before diving into the recap. The girls model ways to communicate through diffcult conversations, J.R. and his portrayal of PK kids, and other topics related to the first 7 episodes of The Ultimatum.

Maggie Blackburn, LCSW-C:

https://www.mindfulreflectionstherapy.com

Chenelle Ellie, LCSW-C:

www.selfcared4.com

Maggie and Chenelle also offer psychoeducational groups and webinars throughout the year! You can sign up for these no matter where you live! We will add those opportunities to our show notes so you can sign up!

Want to join one of Chenelle's Mother Hunger groups? Check out her website www.selfcared4.com to reach out for more information!

If you'd like to follow Chenelle on TikTok for fast reactions to reality tv, check her out at tiktok.com/cheerstorealitytears

Check out Reality Check Therapy Hour updates in Instagram at www.instagram.com/realitychecktherapyhour