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In this episode, Steve and Maya join us to explore the vital role that family plays in the recovery process. At Rock Recovery Center, the family program is designed to not only support the individual in treatment but also to help families heal and rebuild together.

Steve and Maya dive deep into how addiction impacts family dynamics and the different roles family members often play—whether as enablers, supporters, or bystanders. They explain how the program helps families better understand addiction, set healthy boundaries, and become a positive force in their loved one’s recovery journey.

If you’re supporting someone in recovery or looking to understand how family involvement can transform the healing process, this episode is packed with insights and actionable advice. Don’t miss this heartfelt discussion about the power of family and the impact it can have on lasting sobriety.

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In this episode, I’m joined by Dr. Tamanini as we dive into an often-overlooked aspect of recovery: the importance of exercise and proper nutrition. While many people think sobriety is just about putting down drugs and alcohol, we explore why true recovery involves so much more. We discuss how physical health impacts mental clarity, emotional stability, and long-term sobriety.

Dr. Tamanini shares practical tips for incorporating fitness and healthy eating into your daily routine, even if you’re just starting out. This episode is a must-listen for anyone looking to build a strong foundation for lasting recovery. Tune in to learn how taking care of your body can transform your journey to sobriety!

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In this inspiring episode, we’re joined by sisters Natalie and Valerie, who share their powerful story of getting clean and sober. Natalie opens up about the moment she knew she had to intervene in her sister’s life to help her get the treatment she desperately needed.

Together, they discuss how their recovery journey has transformed not only their own lives but also the lives of their entire family. Now, as co-owners of a detox center in Port Charlotte, Florida, Natalie and Valerie are dedicated to giving back to their community and helping others find hope and healing. Their story is one of love, resilience, and the incredible power of family. Don’t miss this heartfelt conversation!

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In this powerful episode, we’re joined by Johnny, who shares his incredible journey of sobriety. Johnny takes us back to his years serving as a United States Marine, opening up about the challenges he faced and how his addiction persisted even during his time in the military.

Johnny dives into what it finally took for him to get sober and how his life has transformed since then. Now, he dedicates much of his time to giving back to the recovery community, with a special focus on helping veterans who are struggling with substance abuse issues. Johnny’s story is one of resilience, service, and hope—a must-listen for anyone in recovery or supporting someone on their journey. Don’t miss it!

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In this episode, we’re joined by Derek, who shares his inspiring story of sobriety and the journey that brought him to where he is today. Originally from Massachusetts, Derek owned and operated numerous sober living homes before recently transitioning to Florida, feeling a strong calling to continue his work here. Derek opens up about the life circumstances he faced because of his addiction and the lessons he’s learned along the way.

We dive into the topic of relationships in early sobriety—whether they help or hinder recovery—and why navigating them carefully is so important. Derek also sheds light on the role sober living homes play in helping individuals build a solid foundation for long-term recovery. This episode is packed with insight and advice for anyone looking to better understand the path to a sober and fulfilling life. Don’t miss it!

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In this powerful episode, we sit down with Pat, who opens up about her experience navigating her son’s addiction. Pat shares the heart-wrenching challenges her son put her through and the difficult steps she had to take to cope and move forward.

She talks in detail about her struggles with trying to fix him and the pivotal moment when she realized that she couldn’t. Pat’s story offers a raw and honest perspective on the impact of addiction on families and the importance of setting boundaries and focusing on personal healing. This episode is a must-listen for anyone seeking insight, hope, and understanding in the face of a loved one’s addiction.

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In this episode, we’re joined by David, the Aquatics Director of Stoked on Life, a non-profit organization dedicated to helping people heal through the transformative power of surf therapy. David shares how the ocean and surfing create a unique space for mental, emotional, and physical healing.

We dive into the impact of surf therapy, how Stoked on Life is making a difference in the lives of those in recovery or struggling with life’s challenges, and why connecting with nature can be such a powerful tool for growth. Whether you’re a surfer or not, this episode will leave you inspired by the incredible healing potential of the waves. Don’t miss it!

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In this episode, we’re joined by Colin, who shares how he’s stayed sober for three years without being deeply involved in Alcoholics Anonymous. Colin’s approach to recovery is all about staying busy and filling his days with purpose.

He talks about his journey through completing a master’s degree and his plans to possibly pursue a second one, showing how education and personal growth have played a key role in his sobriety. Colin also dives into the importance of physical fitness and proper nutrition as tools for staying clear-headed and focused.

If you’ve ever wondered what alternative paths to sobriety can look like or need inspiration for building structure in your life, this episode is packed with practical tips and motivating insights. Don’t miss it!