Aubrey and Natalie return to Real Pod for the annual New Year’s reflection and goal-setting episode! Vic, Aubs, and Nat reflect on their goals from last year and share their successes and challenges. Aubrey opens up about her transition from real estate to full-time content creation and Natalie opens up about launching her new podcast "Demoted" and navigating an internet cancellation. They reflect on the importance of setting boundaries, personal growth, and the power of saying no. They also set their goals for 2025, with Natalie aiming for an engagement (Real Pod exclusive!!) and Aubrey focusing on staying true to herself while leaving room to grow. Vic shares her intention to mind less what people think of her and step into her leadership role more confidently. Tune in for a heartfelt and inspiring conversation about career transitions and personal growth with your favorite bestie trio!

Sponsors:

NOBULL: Visit www.nobullproject.com and use REALPOD30 for 30% off your order! https://nobull.pxf.io/7a50QO

Quince: Visit quince.com/realpod for FREE shipping and 365 day returns!

Wildgrain: Wildgrain is offering $30 off the first box- PLUS free Croissants in every box-when you go to Wildgrain.com/REALPOD to start your subscription. TRUST ME, get the chocolate chip cookies!

BetterHelp: Real Pod is sponsored by BetterHelp. Visit www.betterhelp.com/realpod for 10% off your first month!

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Abbie Herbert is on Real Pod! Abbie is a TikTok sensation with millions of followers, and she joins Vic to share her journey from modeling to social media stardom. She opens up about her struggle with alcohol addiction, the pivotal moment that led her to sobriety, and how she maintains a healthy and balanced life as a mother and influencer. Abbie reveals the behind-the-scenes reality of creating content with her husband Josh, the importance of setting boundaries in the digital age, and the joy of raising her two children. She also talks about the challenges of maintaining her mental health and the support system that has been crucial to her success. Tune in to this heartfelt and inspiring conversation on overcoming adversity, finding balance, and embracing life’s unexpected turns.

@AbbieHerbert on TikTok

@AbbieHerbert_ on IG

@TheHerberts on Youtube

Sponsored by:

NOBULL: Visit www.nobullproject.com and use REALPOD30 for 30% off your order! https://nobull.pxf.io/7a50QO

Quince: Visit quince.com/realpod for FREE shipping and 365 day returns!

CulturePop: Visit DrinkCulturePop.com and use code REALPOD at checkout for 20% off your first purchase!

LMNT: Get your free LMNT Sample Pack with any purchase at drinklmnt.com/REALPOD

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kristina Saffran, the CEO of Equip, joins RealPod to share her journey from battling anorexia at a young age to co-founding Equip, a company revolutionizing eating disorder treatment with virtual care. Kristina shares the genetic and environmental factors that contribute to eating disorders, her personal struggle with anorexia starting at age 10, and the challenges she faced during recovery. She discusses the importance of family-based treatment and the need for accessible, evidence-based care. Kristina also talks about the societal impact of diet culture and the mission of Equip to provide effective, at-home treatment. This episode dives into the complexities of eating disorders, the importance of early intervention, and Kristina’s vision for a future where everyone has the support they need to recover!

Learn more about Equip Here

Visit equip.health/realpod to learn more about Equip’s virtual, evidence-based eating disorder treatment that’s covered by most major insurance plans.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.