ReWild My Bio

By: Shawn Slade
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  • Summary

  • Rewild My Bio is a self-help and alternative health podcast hosted by Shawn Slade. Shawn interviews an eclectic lineup of wild and wonderful guests who share various stories and experiences around reconnecting with the cycles of nature and the living Earth. Topics vary based on guests, including authors and bloggers, healers and biohackers, spiritual teachers and scientists, entrepreneurs and artists, wilderness guides, hunters, and wild foodies. Shawn will occasionally record solo episodes where he shares his rewilding biography and his current nature connection, ecopsychology and forest therapy research. All conversations have a common thread and highlight the individual or collective utility of rewilding either the body, mind, or soul. Most importantly, these conversations all share the positive and helpful narrative that vibrant health, happiness, and harmony for all living beings start from a healthy relationship with self and between humanity and Mother Earth. Please subscribe, rate, and review the podcast on your platform of choice. Stay in touch on social media and sign up for Shawn’s monthly newsletter at the podcast website rewildmybio.com. Thanks for listening, and stay wild!
    © 2021 ReWild My Bio
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Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
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Episodes
  • Ep. 47 How to Predict the Weather w/ Shawn

    Ep. 47 How to Predict the Weather w/ Shawn
    May 10 2022
    Today we discuss how to predict the weather so that you can stay out longer and be prepared for everything Gaia throws in your next wilderness adventure. We all know that meteorologists are notoriously wrong with their predictions. It just so happens the process of becoming your own weather person is a great way to learn and connect with your local landscape. In this episode, we discuss what barometric pressure is and how to read cloud cover and changing winds. I also share how a sit spot can assist in the process of remembering how to use intuition to predict changes in weather. I introduce the concept of the primal self and how to trust this part of ourselves to not only predict the weather but control our body's temperature. I finish by debunking some old wives' tales and sharing some that I think are worth remembering. Please download, subscribe, rate, and review this episode so that others can find it. SHOW RESOURCES: Tom Brown Jr.'s Tracker School Book: The Earth
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    1 hr
  • Ep. 46 Cotton Kills: The Benefits of Merino Wool w/ Shawn

    Ep. 46 Cotton Kills: The Benefits of Merino Wool w/ Shawn
    May 5 2022
    Today we discuss all things merino wool. What is it? And why you shouldn’t head into the back country or next afternoon hike without it. And perhaps most importantly why you should leave the cotton and synthetics for the gym, garden, or a night on the town when you are not planning to immerse yourself in the elements for long periods of time. I also share my experience wearing merino wool during my 96 hour vision quest in freezing temperatures and how I layered this amazing fabric to stay dry and warm. When it comes to connecting with nature through nature immersion, whether you are a bird watcher, a hunter, or new to experiencing the outdoors, having the right clothing can make a big difference in your ability to stay out and be one with the elements. Please download, subscribe, rate, and review this episode so that others can find it.   TOPICS DISCUSSED: Importance of being comfortable when connecting with nature; ancestral importance of clothing and modern-day
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    45 mins
  • Ep. 45 My Ottawa Experience Through an Ecopsychology Lens W/ Shawn

    Ep. 45 My Ottawa Experience Through an Ecopsychology Lens W/ Shawn
    Feb 16 2022
    Hello and thanks for joining. It's been a while since I have posted an episode. The reason for this episode is to share my observations from attending a scientific debate and soaking in the vibe of the peaceful protests in Ottawa Canada this past weekend. I am breaking a personal vow of silence to post this episode as I feel now is time for all Canadians to break their silence if they also oppose the mandates, vaccine passports, and divisive politics. I also discuss the need for ecopsychology as a theoretical framework to address the individual and cultural healing Canadians and Canada are in need of. I step into the role of cultural ethnographer and provide context for the Instagram lives I posted as well as share my observatory notes from the weekend. I cover the size of the protest, my interactions with locals, what I did, how the protestors were blocked in, and what the police presence was like. I share stories from the scientific debate turned scientific conference as Dr. Theresa
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    1 hr and 4 mins

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