In today episode my guest is Dr. John Neustadt, ND, bestselling author, Founder and President of Nutritional Biochemistry, Inc. (NBI) talks to Dr. Rachel about ways to have stronger, healthier bones, reduce our risk of falls and bone fractures using evidence-based recommendations that are tailored to each patients’ unique needs. Dr. Neustadt has published more than 100 medical articles, written four health and wellness books and is now a #1 Amazon Best Selling Author in the field of Osteoporosis. His most recent book is, Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis.

In this fun and informative discussion Dr. Neustadt talks about the folly of just relying on DEXA Scanes to predict fracture risks, Common medications that damage our bones and increase falls, how to eat to support healthy bones and so much more…

Dr. Neustadt provides us with a balanced approach to support healthy bones with diet, exercise and lifestyle changes during this interview and shares with us a few supplements which might help restore bone density.

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NBI Health’s website: https://www.nbihealth.com/

New Product Alert!

By popular request NBI Health has created Osteo-MK4. Osteo-MK4 delivers the clinical trial dose of 45 mg daily of MK4® (menaquinone-4) and is Calcium Free!

- Designed for bone density stabilize

- Promotes healthy bone marrow

- Supports healthy immunity and healthy inflammation balance

- Activates genes that produce healthy bone collagen

Dr. Neustadt’s newest book: Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis

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