• Radio Naturopath Episode 472: Immune Health and the Holidays; Jews and Christmas; Hanukkah, Kwanzaa!

  • Dec 25 2024
  • Length: 58 mins
  • Podcast

Radio Naturopath Episode 472: Immune Health and the Holidays; Jews and Christmas; Hanukkah, Kwanzaa!

Listen for free

View show details

  • Summary

  • Today I wanted to not talk too much about health, but went ahead and gave advice about how to stay healthy and support immunity during the holidays. All the usual stuff, like eating well, getting good sleep, getting exercise, doing restorative practices like yoga and meditation. We also talked about neti pots and nasal sprays, and foods, herbs and vitamins for the season. Then we moved on to What do Jews do on christmas? The answer: it depends! It's not our holiday, so sometimes it's Chinese and a movie. Or, we'll attend celebrations of people that we love. Or celebrate Hanukah if it's at the same time! I then started on Hanukah and Kwanzaa traditions. We'll pick up on that next week because on New Year's Day, it will still be Hanukkah and Kwanzaa!
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Radio Naturopath Episode 472: Immune Health and the Holidays; Jews and Christmas; Hanukkah, Kwanzaa!

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available