Hey Trailblazers! Buckle up because today on "Women in Tech Trailblazers," Tiffany Benitez and Jordan Franklin dive into a career-changing conversation with Lynn Wong, a powerhouse executive coach and wellness strategist. Lynn’s story takes us from the fast lanes of international supply chain management to a purposeful journey of helping others lead with authenticity.

Lynn kicks things off by redefining “slowing down to speed up.” It’s not just about pausing—it’s a call to action that starts with intentionality. And for Lynn, it’s about showing up with integrity, respect, and the courage to lead authentically in every space.

We dig into Lynn’s “RISE” framework, where she challenges us to recognize what makes us come alive, integrate our strengths, and embody our unique paths. And the best part? She shares simple steps to stay grounded and balanced in a field that often glorifies nonstop hustle.

And let’s talk mentorship—Lynn explains how mentors and coaches have shaped her path and how she’s paying it forward, helping other women find their footing. Want to know how to truly thrive in tech? Lynn’s got you covered.

Here are the key takeaways:

(2:12) Why is authenticity a game-changer in professional life?

(3:00) Integrity and self-respect: shifting the focus to you

(3:38) How does “slowing down to speed up” work in real life?

(5:43) How does listening first lead to career wins?

(10:27) Why is saying yes to new opportunities so powerful?

(13:00) What’s the power behind the “rise” framework?

(15:29) How does “access, integrate, release” improve focus?

(18:11) How can a 30-minute pause revitalize your day?

(22:02) Can being your own best friend boost your career?

(22:43) What’s the real difference between mentoring and coaching?

(27:17) What does “unbecoming” mean for career growth

Get ready to rise, slow down, and take your career to new heights. Tune in, share, and let Lynn’s journey inspire your next move!

About Lynn Wong

Lynn Wong is an executive well-being coach and career strategist who helps individuals explore new professional paths and build meaningful careers. With experience in leadership roles at Maersk, Home Depot, Walmart, and the New York Shipping Exchange, Lynn also co-founded hospitality ventures that support inclusive communities. She holds certifications in health and wellness coaching, trauma-informed yoga, and strengths-based development, guiding clients through personal growth and career transitions.

Connect with Lynn:

Linkedin

About Tiffany Benitez & Jordan Franklin

Tiffany Benitez leads IT Applications at Tyson Foods, focusing on Product & Agile methodologies and promoting the advancement of women in tech and STEM areas.

Jordan Franklin, CEO of Gumption and Stratice, is revolutionizing the job market with behavioral AI, making talent acquisition efficient. For three years, she's been celebrated as a top staffing influencer.

Connect with Hosts:

Tiffany’s LinkedIn

Jordan’s LinkedIn

Disclaimer

This podcast is for informational purposes only. The content should be taken as something other than professional advice. Listeners are encouraged to consult with professionals regarding specific situations or concerns.