Janet Omstead had three near-death experiences, the first one at 24 years old, six weeks before her wedding. This is her story, and she is RESILIENT A.F.!

About the Guest:

Janet Omstead is a Board-Certified (NBC-HWC) health coach, author of the best-selling book “The Play Book: How To Get In The Habit Of Good Health” and play expert with over 20+ years of experience in the health and wellness industry.

She is on a mission to re-ignite the world’s passion for play as the solution to the global inactivity crisis. Janet believes that when we create the motivation and desire for regular movement using play as the catalyst for better health regardless of age, we address our body’s inherent needs to manage itself effectively and create an environment that promotes wellness, fun, and joy.

As such, using play as exercise opens the doors to a physically, emotionally and psychologically healthy society.

Whether speaking, coaching, or leading RED January Canada, Janet’s strength lies in her playful approach to life!

Links:

https://janetomstead.com

https://www.instagram.com/janetomstead

https://www.linkedin.com/in/janetomstead

Gift: 150 Ways To Move More from my book



⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

About the Hosts:

Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles.

Links:

https://www.blairkaplan.ca/

https://theglobalresilienceproject.com

https://www.linkedin.com/in/blairdkaplan

https://www.facebook.com/blair.kaplan

https://www.facebook.com/BlairKaplanCommunications

https://www.instagram.com/globalresiliencecommunity

https://www.instagram.com/blairfromblairland/

What’s the story behind your tattoo? The Global Resilience Project is inviting you to share your tattoo and your story of resilience with the world. Your story will be published in our 4th book, RESILIENT A.F.: Skin Deep Stories, launching in December 2025. It will also be shared online, social media, on our podcast and with the world.

Learn more: https://blairkaplan.kartra.com/page/tattoo

⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

About the Hosts:

Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles.

Links:

https://www.blairkaplan.ca/

https://theglobalresilienceproject.com

https://www.linkedin.com/in/blairdkaplan

https://www.facebook.com/blair.kaplan

https://www.facebook.com/BlairKaplanCommunications

https://www.instagram.com/globalresiliencecommunity

https://www.instagram.com/blairfromblairland/

https://www.facebook.com/globalresiliencecommunity

https://www.linkedin.com/company/the-global-resilience-project

blair@blairkaplan.ca

Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story.

Engaging in...

Angie Hanson had to figure out how to live her life without her son, husband and brother after losing them. This is her story and she is RESILIENT A.F.

About the Guest:

Angie Hanson is an author and the founder of Butterflies + Halos, a grief-focused stationery company. After enduring the heartbreaking losses of her son, husband, and brother within just 2.5 years, Angie transformed her pain into purpose. Her memoir, Chapters of a Resilient Heart, offers an intimate look at her journey through grief and resilience. Through Butterflies + Halos, she creates heartfelt greeting cards that help grieving individuals and their supporters find the words to connect, heal, and honor their feelings. Angie is also in the process of becoming a certified grief coach where she will use her knowledge and teachings to help guide others through their own journey of grief and help them also find their resilience. Angie's mission is to ensure that no one feels unseen in their grief, and she continues to inspire others to navigate loss with grace, courage, and empathy.

Links:

https://www.butterfliesandhalos.com

https://butterfliesandhalos.etsy.com

https://www.instagram.com/butterfliesandhalos

https://www.facebook.com/butterflieandhalos

https://www.tiktok.com/@butterfliesandhalos

www.linkedin.com/in/angie-hanson-09a85290

Gift: Any listeners can go to my website or Etsy shop and will receive 15% off their entire order by using the code: PODCAST15

⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

About the Hosts:

Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles.

Links:

https://www.blairkaplan.ca/

https://theglobalresilienceproject.com

https://www.linkedin.com/in/blairdkaplan

https://www.facebook.com/blair.kaplan

https://www.facebook.com/BlairKaplanCommunications

Joseph Allen Maldonado called Blair Kaplan Venables while incarcerated to talk about his childhood, and complex grief and shared the truth behind the the show “Tiger King.” This is his story, and he is RESILIENT A.F.

About the Guest:

Joseph Allen Maldonado (né Schreibvogel; born March 5, 1963), known professionally as Joe Exotic and nicknamed "The Tiger King," is an American media personality and businessman who operated the Greater Wynnewood Exotic Animal Park (also known as the G.W. Zoo, Tiger King Park and formerly the Garold Wayne Exotic Animal Memorial Park) in Wynnewood, Oklahoma, from 1999 to 2018.

Born in Kansas, Exotic and his family moved to Texas, where he enrolled at Pilot Point High School.[3] After graduation, Exotic briefly served as the chief of police in Eastvale. He then opened a pet store with his brother, but after his brother's death in 1997, Exotic sold the store and founded the G.W. Zoo. During his tenure as director there, he also held magic shows and cub-petting events at venues across the U.S., hosted an online talk show, and worked with producer Rick Kirkham to create a reality television series about himself, but this latter effort ended when most footage was destroyed in a fire in 2015. In 2016, Exotic ran as an independent in the 2016 presidential election, earning attention as a novelty candidate due to his eccentric persona and unconventional campaign style.

Exotic left the G.W. Zoo in June 2018 and was arrested three months later on suspicion of hiring two men to murder Big Cat Rescue founder Carole Baskin, with whom he had a complicated rivalry.[5] In 2019, Exotic was convicted and sentenced to 22 years in prison on 17 federal charges of animal abuse and two counts of attempted murder for hire for the plot to kill Baskin. In 2021, he worked with attorney John Michael Phillips to file a motion for a new trial, and on July 15, 2021, a U.S. appeals court ruled that the convictions for the two murder attempts were wrongly treated as separate. The trial court reduced his sentence by 1 year, resentencing him to 21 years in late January 2022.

Source: Wikipedia

Links:

Moira Khan lost her parents and brother in the space of five years. This is her story and she is resilient.

Free Gift: 28 Day Grief Tip Calendar

https://stan.store/GriefSpan/p/get-my-28-day-grief-tip-calendar-now

About the Guest:

Moira is the Owner and Founder of GriefSpan. After the loss of her parents and brother, Moira became a Certified Grief Educator. She now helps and supports grieving individuals and groups all over the world, through the most heartbreaking times of their lives. Grief Education enables grievers to process their grief in a safe space, while learning more about best practices and tools to help navigate the journey they never asked to be on. Moira has a large community and network on Instagram and can also be found at www.griefspan.com

Links:

https://www.instagram.com/griefspaneducation?igsh=ejA5b3ZvZTFsanF3&utm_source=qr

https://www.facebook.com/profile.php?id=61556405250138

https://www.griefspan.com

⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

About the Hosts:

Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles.

Links:

https://www.blairkaplan.ca/

https://theglobalresilienceproject.com

https://www.linkedin.com/in/blairdkaplan

https://www.facebook.com/blair.kaplan

https://www.facebook.com/BlairKaplanCommunications

https://www.instagram.com/globalresiliencecommunity

Blair and Alana talk about grief, life, a book they love, and a game they play called “Which is Worse.”

⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

About the Hosts:

Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles.

Links:

https://www.blairkaplan.ca/

https://theglobalresilienceproject.com

https://www.linkedin.com/in/blairdkaplan

https://www.facebook.com/blair.kaplan

https://www.facebook.com/BlairKaplanCommunications

https://www.instagram.com/globalresiliencecommunity

https://www.instagram.com/blairfromblairland/

https://www.facebook.com/globalresiliencecommunity

https://www.linkedin.com/company/the-global-resilience-project

blair@blairkaplan.ca

Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story.

Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could...

Heather Marianna’s close friend died, and she inherited her Hollywood business. This is her story, and she is RESILIENT A.F.

About the Guest:

Heather Marianna, CEO of Heather Marianna LLC, is the driving force behind Beauty Kitchen, a luxury skincare brand renowned for its natural, cruelty-free products. With her start as a YouTube beauty expert, Heather launched Beauty Brand Coaching, offering personalized mentorship on brand development, media exposure, and white-label products. Featured in Forbes, E! News, and over 100 TV segments, Heather also curates high-profile events, such as her Harvest Celebrity Gifting Lounge during the Primetime Emmys and Oscars week, elevating the gifting experience for media, celebrities, and VIPs and offering major exposure for brands and companies.

Links:

https://www.beautybrandcoaching.com/

https://www.beautybrandcoaching.com/oscars

https://www.instagram.com/heathermarianna

⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

About the Hosts:

Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles.

Links:

https://www.blairkaplan.ca/

https://theglobalresilienceproject.com

https://www.linkedin.com/in/blairdkaplan

https://www.facebook.com/blair.kaplan

https://www.facebook.com/BlairKaplanCommunications

https://www.instagram.com/globalresiliencecommunity

https://www.instagram.com/blairfromblairland/

https://www.facebook.com/globalresiliencecommunity

Amy Singleton lost everything, including her marriage, career, and health. This is her story, and she is RESILIENT A.F.

About the Guest:

Powerhouse Amy Singleton is an entrepreneur based in Oklahoma City, Oklahoma. Originally a Registered Nurse, Amy’s own health forced her out of a career she loved. Looking for purpose in ALL the wrong places, she wound up alone & desperately suicidal. Amy now dedicates her life to helping others see HOPE & PURPOSE beyond their own failures. Too many people struggle to navigate their careers AND families without sacrificing professional or personal achievements. She uses stories, humor and practical insights to inspire women to carve their own path for success after failure. Whether we’ve failed ourselves, been failed by others, or been failed by our own bodies– there IS hope ahead when we CUT through the BS & dig into living our most authentic lives.

Links:

https://www.linkedin.com/in/therealamysingleton/

https://www.facebook.com/therealamysingleton

https://www.instagram.com/therealamysingleton/

https://www.youtube.com/@therealamysingleton

https://www.tiktok.com/@therealamysingleton

https://www.listennotes.com/@therealamysingleton/

Gift: A personal branding Canva Template set to help you get your own message out on social media using professional-looking memes. https://amysingletonpersonalbrand.plannerpack.co/

⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

About the Hosts:

Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles.

Links:

https://www.blairkaplan.ca/

https://theglobalresilienceproject.com