How's your relationship with the technology in your world? Are you a phone junky? Do you stress out if you are away from email for too long?

Dr. Kristy Goodwin has studied the effect technology has on our lives and has evidence-based research to help you decrease the amount tech disrupts your life.

You'll learn about infobesity, how technology makes us dumber and get Kristy's 4 top tips to help with tech.

For more info about Kristy and her work, go to drkristygoodwin.com

We all have money worries in one form or another. Jacqui Clarke is the author of the book "Stop Worrying about Money", and she explains some simple, actionable and useful ideas around how to take the stress out of your finances. We learned about "expense creep", the cost of "opening the front door" and what to do to avoid being ripped off. If you'd like to improve, maintain or take the stress out of you finances, this is a book for you.

For more info go to Jacquiclarke.me .

Burnout gets the blame for everything at the moment. What if burnout is NOT the problem. Clinical Psychologist Mark Butler thinks we need to get curious about what's going on and look at different strategies rather than lumping everything in the burnout bucket.

Contact Mark at Markbutler.com.au