Pumping doesn’t have to suck. Sooner or later, most breastfeeding moms will need to pump. It can seem daunting and sometimes it is downright frustrating.

Today I am welcoming Tamari Jacob from One with the pump. Tamari is a certified lactation counselor, a former teacher and the mom of three who wants to empower parents during their pumping journey.

Join us as we dive into:

• How to choose a pump that works for your family
• Breast pump settings and flange sizing
• How to make your life easier when you are a pumping mom
• How to make pumping more comfortable

To learn more about Tamari, visit her:

• Website
• Instagram
• Pumping Digital Course

For more information on flange sizing, read this blog post

Click here for information on how to combine breastmilk and formula

This week's episode was sponsored by Pippy Sips. Maia by Pippy Sips is an award-winning system for storing, monitoring, and keeping your breastmilk cold. It is perfect for every pumping mom - especially while pumping at work or traveling.

0:00

Pumping Tips for Breastfeeding Moms

13:53

Breastfeeding Support and Getting the Help You Deserve

23:18

Navigating Exclusively Pumping Challenges

27:14

Pumping Tips and Mom Support

39:32

Supportive Advocacy for Moms, Whether they are pumping moms or not

Support the show

Connect with Erin:

• Book a free consult
• Website: https://www.babyfeedingcoach.com/
• Instagram: @babyfeeding.coach
• Email: erin@babyfeedingcoach.com