• #131 Christmas Special
    52 mins
  • #130 Jasper Sanders
    40 mins
  • #129 DeShawn Hammons
    Dec 4 2024

    DeShawn is the Manager of the 1st ever Title Boxing Club that started in Kansas City. Deshawn has trained multiple Kansas City Chiefs players, Professional boxers and many more. This episode is the perfect example of trusting in yourself and pursuing your passion. It took many years of working multiple jobs for DeShawn to become the best boxing coach in KC.

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    1 hr and 4 mins
  • #128 Jacob Bentzinger & Mary Payne
    Nov 27 2024

    Jacob and Mary are the founders of the largest running club in Kansas City called Kansas Run Club . Jacob and Mary have built such a large club by not focusing on difficult runs, but making the community so strong that all the members are truly excited to meet up. Kansas Run Club meets every Wednesday at the Country Club Plaza Fountain at 6:30pm. Be there.

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    59 mins
  • #127 Ronnie Hill
    Nov 20 2024
    43 mins
  • #126 Garrett Armfield
    Nov 12 2024

    Garrett just came off a very controversial loss in his last UFC fight against Serhiy Sidey for UFC Fight Night 246 in Canada.


    Garrett is a Midwest native that currently trains out of Marathon MMA in Overland Park. In this episode, Garrett breaks down his last fight, what he is focusing on for his future fight career, and takes a trip down memory lane of his times as a bouncer at a local club in Springfield, Missouri.

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    1 hr and 9 mins
  • #125 Kevin Wilhite
    Oct 30 2024
    1 hr and 59 mins
  • #124 Iron Adaptive
    53 mins