Project Rook

By: Rook D. Great
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  • Summary

  • Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)
    © Project Rook. All rights reserved.
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Hygiene & Healthy Living
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Episodes
  • PR193: Are You Really Ready To Accept The Life You Say You Want?

    PR193: Are You Really Ready To Accept The Life You Say You Want?
    Dec 5 2024

    You cannot accept the life you want by holding onto the life you don't.

    Make a choice.
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    39 mins
  • PR192: If You Want Your Suffering To End, Let Go & Change Directions

    PR192: If You Want Your Suffering To End, Let Go & Change Directions
    Nov 21 2024

    Suffering is your Spirit's way of getting your attention, and the message is simple.

    At any moment you can decide to let go of what's keeping you in pain.

    At any moment you can just say yes.

    Yes to your heart, yes to your soul, yes to greater, yes to the fullness of life...
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    31 mins
  • #FiveMinuteFriday The More You Stay on the Surface, the More You Struggle

    #FiveMinuteFriday The More You Stay on the Surface, the More You Struggle
    Aug 9 2024

    You can't stay in the shallow end of life without struggle. Peace and understanding requires depth.
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    5 mins

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