Project 11

By: True North Youth Foundation
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  • Summary

  • True North Youth Foundation’s Project 11 is K-12 mental wellness program focusing on positive coping strategies.
    © 2024 Project 11
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Hygiene & Healthy Living Psychology
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Episodes
  • Sam Demma - Strive to be your best self

    Sam Demma - Strive to be your best self
    Nov 29 2024
    29 mins
  • Jam Gamble - Share Your Voice

    Jam Gamble - Share Your Voice
    May 24 2023

    What’s the best thing that could happen if you shared your voice? As the founder and CEO of the Slay the Mic coaching initiative that inspires students to tap into their voice, that’s the question that Jam Gamble constantly asks herself. Tune in to hear Gamble’s thoughts on empowering others, believing in your voice, the importance of listening to each other and more in her conversation with hosts Ace and Suzi. Project 11 student Sam joins the hosts at the end to share her own thoughts on the topics.

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    41 mins
  • Significance of Sleep - Dr. Morgan Marcoux

    Significance of Sleep - Dr. Morgan Marcoux
    May 17 2023

    Ever heard phrases like “early bird gets the worm” or “I’ll sleep when I’m dead”? Dr. Morgan Marcoux, a Child and Adolescent Psychiatrist who also works with the Winnipeg Jets organization, joined hosts Ace Burpee and Suzi Friesen to put those myths to rest as they discussed the importance of sleep. Tune in to learn more about how sleep patterns change throughout life, the effects of caffeine and devices on sleep, and more. Wrap up the episode by hearing a reflection on the episode from Project 11 student, Megh.
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    33 mins

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