• Prodigies Podcast | Episode 12 | Meet Ava Labounty, A Teenage Crossfit Games Athlete

  • Nov 24 2023
  • Length: 40 mins
  • Podcast

Prodigies Podcast | Episode 12 | Meet Ava Labounty, A Teenage Crossfit Games Athlete

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  • Summary

  • Meet 16-year-old CrossFit Games athlete Ava LaBounty! What drew her to CrossFit as a sport? How does she navigate the interesting world of a United States teenager as an elite athlete? Hear her answers and more as we discuss the life of a teen elite CrossFit athlete and the 2024 season.
    00:00 Introduction
    02:44 Ava introduces herself
    03:55 How Ava learned about the PIT
    06:01 Stephanie Riffs through Audio Issues
    07:16 Ava's CrossFit Profile
    07:42 Ava's Parent owns a CrossFit Affiliate
    09:50 When did you know this was something for you?
    15:05 Typical Training Day
    16:24 How do you keep life normal
    19:49 Aging Up
    21:27 New CrossFit Games Season Structure
    24:31 When does your season start?
    25:24 Play other sports?
    26:48 Friends Reactions
    28:26 Nutrition
    30:14 Body Image Issues
    32:36 Social Media
    34:54 Wrap Up
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