• Pro Talk: Katie Zaferes on Olympics, Triathlon, Resilience, and Legacy

  • Jan 28 2025
  • Length: 51 mins
  • Podcast

Pro Talk: Katie Zaferes on Olympics, Triathlon, Resilience, and Legacy

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  • Summary

  • Two-time Olympic medalist Katie Zaferes, shares her unique journey from a variety of sports to elite triathlon competitions. She reflects on her experiences at the Rio and Tokyo Olympics, discusses the impact of personal loss, and embraces her new role as a coach, focusing on nurturing future talents through the Auxo Collective.

    We also discuss:

    • Transition from childhood sports to competitive triathlon
    • Qualifying for the Rio 2016 Olympics and lessons learned
    • Experiencing the Tokyo Olympics amid COVID-19
    • Insights into ITU racing and the mixed relay format
    • Transitioning to coaching
    • Emphasizing the importance of community and resilience
    • Cultivating a positive, explorative mindset in racing

    Katie emphasizes gratitude while encouraging aspiring athletes to value their journey over their outcomes.

    Support the show

    Download our free resources:

    • 6 Steps to Triathlon Success: Free Guide
    • Hydration Guide for Athletes
    • Runner's Fueling & Hydration Cheat Sheet
    • Guide to High Performance Healthy Eating

    Find us here: TheEnduranceEdge.com
    Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC
    Purchase Safe Supplements here.
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