Episodes

  • Pretty Nourishing

    Pretty Nourishing
    Sep 18 2024
    Chef Whitney shares the importance in making food with love and finding pleasure in eating. We also look at how we can listen to our bodies and allow our bodies to make decisions for us. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 mins
  • Pretty Advanced

    Pretty Advanced
    Sep 9 2024
    Jackie from Hinterland Health Retreat chats to us about her new rehabilitation center and the use of advanced technologies to help heal patients from trauma. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • Pretty Driven

    Pretty Driven
    Sep 7 2024
    I chat to Hikotron founder Stephanie about launching a clean tech start up, the grind and how EV is developing in New Zealand. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • Pretty Powerful

    Pretty Powerful
    Sep 3 2024
    Natalie and Kristen from Powrsuit join the show to talk about the art of slowing down to ensure success, how vital community is and their new venture that is changing the way women do business. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • Pretty Ancient

    Pretty Ancient
    Aug 27 2024
    Dr Tom joins the show to talk about the art of acupuncture and how it can help alleviate systems of mental illness. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins
  • Pretty Peaceful

    Pretty Peaceful
    Aug 19 2024
    I talk to family therapist and bonsai expert Zane about finding a craft that provides a sense of calm and we break down how to talk to kids when they are feeling sad or mad. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 mins
  • Pretty Helpful

    Pretty Helpful
    Aug 11 2024
    I talk to the author of Tama the Tui, the children’s book that is making waves in New Zealand about mental health. We break down the creative process and how important it is to back yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    18 mins
  • Pretty Joyful

    Pretty Joyful
    Aug 3 2024
    The wonderful Niki and I talk about endometriosis, gut health and following joy. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins